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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2004-08-22
Guided Metta Meditation: I
29:04
Narayan Helen Liebenson
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The first of a four part series of guided metta meditation sessions. This one focuses on extending loving kindness towards oneself.
Insight Meditation Society - Retreat Center
2004-08-08
Guided Meditation - Metta
22:59
Ajahn Sucitto
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Cittaviveka
:
Monastic Retreat
2004-08-01
Guided Meditation - Relax
37:32
Ajahn Sucitto
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Cittaviveka
2004-07-18
Guided Meditation - Basics
30:05
Ajahn Sucitto
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Cittaviveka
2004-06-25
Mindfulness to Breath, Body, and Sound
62:00
Ruth Denison
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Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center
2004-06-24
Guided Anapana Sati
43:44
Ruth Denison
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Instructional sit #3: A guided meditation through Anapana Sati.
Spirit Rock Meditation Center
2004-05-20
Chanting, Guided Awareness of Body Meditation
46:17
Ajahn Amaro
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Gaia House
:
Untitled Retreat
2004-04-21
Guided Meditation: Letting Go Of Conventions
39:30
Ajahn Amaro
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Letting go of conventions in meditation when no longer needed. Abandoning the raft when reaching the other shore. (Estimated date of talk. Exact date unknown)
Insight Meditation Society - Retreat Center
:
Monastic Retreat
2004-04-19
Guided Meditation: Loosening The Grip
37:18
Ajahn Amaro
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Letting go of clinging; using broad awareness. (Estimated date of talk. Exact date unknown)
Insight Meditation Society - Retreat Center
:
Monastic Retreat
2004-04-04
Guided Meditation - Posture and The Breath
61:21
Ajahn Sucitto
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Cittaviveka
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