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Dharma Talks
2020-10-04 "The Arriving Meditation” for establishing mindfulness and presence 57:46
Phillip Moffitt
Guided Meditation
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-03 Let Nature Teach You 1:57:01
Ayya Santussika
Meditation, Dhamma talk and Q&A
Insight Meditation Center

2020-10-03 Méditation Metta (manque qques mn au début) 12:45
Bhante Bodhidhamma
Satipanya Retreat Centre

2020-10-03 Méditation Assise 39:34
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Trois discours pour une retraite personnelle

2020-10-03 Guided Meditation: Settling into the Body 40:14
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-02 Méditation Debout 20:49
Bhante Bodhidhamma
Satipanya Retreat Centre Trois discours pour une retraite personnelle

2020-09-30 Relaxing Body, Releasing Push-Pull - Online Dharma Hall 62:13
Nathan Glyde
Guided meditation and reflection on easing tension, demand, and Dukkha
Gaia House Online Dharma Hall - Sept 2020

2020-09-29 The Present Moment is Not the Goal 34:41
Thanissaro Bhikkhu
There’s a common understanding that the purpose of meditation is to fully arrive in the present moment. However, the Buddha taught people to focus on the present moment not as a goal, but as a place where work is to be done to go beyond the present. This talk, based on the essay, “The Karma of Now” will explore the Buddha’s understanding of the present moment, and the implications of that understanding, not only for the practice of meditation, but also for Buddhist practice as a whole.
Insight Meditation South Bay - Silicon Valley

2020-09-28 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 3 - Meditation 30:45
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-09-28 Day 4 Instructions - Seeing Not-Self Anattā 66:34
Nathan Glyde
Meditation instructions exploring the strategy of not-self–how is it to apply the recipe of seeing this is not me, not mine, not my self? Before that a few words sustaining our meditation experience: 1. keeping the balloon of practice alive through all postures, and 2. the idea of taking a victory lap when the bell rings–rather than ending quickly.
SanghaSeva Insights to Live By

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