Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2002-12-29 Sensitivity Of The Heart 44:34
Rodney Smith
The meditation journey is traveling the distance between the mind and the heart.
Insight Meditation Society - Retreat Center New Years Retreat

2002-12-22 Desire for Enlightenment 53:00
Shaila Catherine
Desire is usually described as a hindrance to meditation, but to realize deathless liberation we must want to be free. A burning desire to awaken opens the heart and mind to a possibility of freedom otherwise not known. This talk examines the force of desire as both a form of craving that perpetuates suffering, and as a necessary and wholesome factor that supports the realization of nibbana (nirvana) and the end of suffering. We examine hindrances, pain, and obstacles from which we want to be free in order to realize unconditioned awakening. Working with desire has some risks, but it is a powerful force that encourages curiosity, investigation, and openness to possibility—the possibility of discovering a profound fearlessness, and enduring happiness, the possibility of enlightenment.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2002-12-03 Equanimity Guided Meditation 49:44
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-11-09 Big Mind Meditation 11:03
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-09-25 The Art & Science of Meditation 60:35
Joseph Goldstein
JG148, MD156
Insight Meditation Society - Retreat Center

2002-09-23 The Four Guardian Meditations 43:15
Michele McDonald
How the four guardian meditations bring about protection, refuge, inspiration and aspiration for liberation.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2002-08-24 Metta: Meditation of Compassion 23:43
Michele Benzamin Miki

2002-08-16 Guided Metta Meditation 43:11
Narayan Helen Liebenson

2002-08-12 Meditation in Daily Life 37:54
Martine Batchelor
Gaia House Gaia House Retreat

2002-08-12 Guided Metta Meditation 1 42:04
Narayan Helen Liebenson

2002-08-09 Tibetan Meditation 1:20:28
John Peacock
Gaia House Gaia House Retreat

2002-07-27 Guided Meditation 19:52
Joseph Goldstein
Spirit Rock Meditation Center

2002-07-08 Reflection And Insight 34:37
Gloria Taraniya Ambrosia
This talk describes the use of contemplation and reflection in the meditation practice and explains the difference between reflective and discursive thought.
Insight Meditation Center of the Mid-Peninsula

2002-06-29 Introduction To The Retreat, Refuges And Precepts 60:58
Larry Rosenberg
Importance of taking refuge as a ritual and as a practice in itself. The precepts cannot develop unless they're rooted in the practice and in the refuges. Basic meditation instructions and word of encouragement.
Insight Meditation Society - Retreat Center Old Yogi Retreat

2002-06-22 Happiness And The Obstacles To Happiness 37:39
Rebecca Bradshaw
This talk describes how meditation leads to an increased sense of presence and acceptance in our lives. It also describes how to work with thoughts in a skillful way.
Insight Meditation Society - Retreat Center

2002-06-08 Vipassana Meditation In Daily Life 46:07
Larry Rosenberg
Focus on bringing to our daily lives and relationships the same vitality, motivation and interest that characterizes our formal meditation practice.
New York Insight Meditation Center

2002-05-29 Verses from the Center, Opening Talk, Meditation Instructions 52:14
Stephen Batchelor

2002-04-28 Closing Guided Meditation: Sharing Awareness 43:37
Ajahn Sucitto
Guided meditation
Insight Meditation Society - Retreat Center The Embodied Mind

2002-04-26 Guided Standing Meditation 46:05
Ajahn Sucitto
amar73
Insight Meditation Society - Retreat Center The Embodied Mind

2002-04-22 It's Good To Be Home 64:13
Ajahn Sucitto
Presence, being totally here, is a shared and sharing experience. Before committing to the “doingness” of meditation, check in with the “here-ness.” It is the underlying home of awakening.
Insight Meditation Society - Retreat Center The Embodied Mind

2002-04-20 Tonality As The Key To Awakening 60:55
Ajahn Sucitto
Overview of the process of awakening of which meditation forms a part - not the whole. All awakening processes are accompanied by a wholesome tonality.
Insight Meditation Society - Retreat Center The Embodied Mind

2002-03-18 Guided Body and Metta Meditation 41:24
Norman Feldman
Gaia House Gaia House Retreat

2002-02-23 Science of Meditation 56:06
Joseph Goldstein
Insight Meditation Society - Retreat Center Vipassana Retreat

2002-02-16 Clear Comprehension: The Context For Practice 57:35
James Baraz
Mindfulness as bare attention is supported and developed by bringing the content of clear comprehension, or full awareness, into practice. This includes clear comprehension of purpose, of suitability, of domain of meditation, and of reality.
Spirit Rock Meditation Center

2002-02-02 Refuge Tone As Meditation Factor 63:06
Ajahn Sucitto
Cittaviveka

Creative Commons License