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2009 Monthly Sitting Group, Month 2: The Three Types of Concentration, and the Territory from the First Sit to First Jhana
2009-02-19 2009 Monthly Sitting Group, Month 2: The Three Types of Concentration, and the Territory from the First Sit to First Jhana 63:51
Tina Rasmussen
Includes: What is concentration? The three types of concentration (momentary, access and absorption) and the differences between them; the progression of practice from your first sitting all the way through entering first jhana; meditation instructions; and Q&A.
Various

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