Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 320 321 322 323 324 325 326 327 328 ... 348 349 350 351
2003-12-18 Insight From The Breath 13:42
Thanissaro Bhikkhu
Download Listen
The type of insight that’s going to make a difference in the mind has to come from the mind’s being solidly based. So, until your mindfulness of the breath is really solid, this is where you want to focus all your efforts.
Metta Forest Monastery
In collection: Exploring The Breath

2003-11-14 The Garden of Mindfulness 57:09
Jack Kornfield
Download Listen
Spirit Rock Meditation Center

2003-11-07 Judging Ourselves 57:16
Guy Armstrong
Download Listen
Harsh judgements of ourselves in practice and in life may be connected to an underlying sense of not being good enough. The talk explores remedies in the moment (mindfulness and reflection) and long term (metta, selflessness).
Insight Meditation Society - Forest Refuge :  November 2003 at IMS - Forest Refuge

2003-11-01 The Power Of Mindfulness 53:55
Guy Armstrong
Download Listen
Mindfulness is our doorway to reality, or nature, which reveals its truths to us. The qualities of mindfulness, effort and concentration, are at the heart of the meditative path. As they develop, they bring our hearts and minds ever closer to the awakened mind of the Buddha. Only mindfulness can stem the tide of conditioned thought patterns that sweep us into sorrow.
Spirit Rock Meditation Center

2003-10-27 Bodhicitta And The Transformation Of Mind 54:51
Joseph Goldstein
Download Listen
arousing the power of mindfulness by learning to see in a clear, direct and simple way
Insight Meditation Society - Retreat Center

2003-10-27 Bodhicitta And The Transformation Of Mind 51:00
Joseph Goldstein
Download Listen
arousing the power of mindfulness by learning to see in a clear, direct and simple way
Insight Meditation Society - Retreat Center

2003-10-20 Sustaining Mindfulness - Part 2: Patience And Renunciation 65:45
Steven Smith
Download Listen
Patience and renunciation: what they are and how they support the development of mindfulness and the path to liberation.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-10-12 Sustaining Mindfulness Part 1: Confidence & Courage 64:09
Steven Smith
Download Listen
Part 1 illuminates the fundamental nature and support of faith, or confidence, as a sustaining force in practice. Courageous energy follows, as the courage required to carry Dhamma into depths of one’s being.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-09-28 Loving Our Meditation Practice 58:18
Michele McDonald
Download Listen
Loving the purifying aspect of mindfulness practice and loving pure exploration.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-09-23 Finding Balance By Being Comfortable With Losing Balance 53:39
Michele McDonald
Download Listen
Maintaining continuity of mindfulness in our moment-to-moment experience is a tightrope of continual re-balancing as life changes. Surrendering to this process strengthens wisdom and love.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

     1 2 3 4 ... 320 321 322 323 324 325 326 327 328 ... 348 349 350 351
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org