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The greatest gift is the
gift of the teachings
 
Emptying the Boulders of the Mind
2009-01-20 Emptying the Boulders of the Mind 43:10
Thanissara
Using the breath to steady the mind, to reflect on impermanence and to see ‘non ownership’ The boulder is not heavy if you don’t pick it up This is ‘how it is’ – methods to access the third noble truth Replacing reactivity with mindfulness – the flood stopper
Dharmagiri Original Brightness Retreat

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