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The greatest gift is the gift of the teachings
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Dharma Talks
2011-05-24
Satipatthana Sutta, Third Foundation: Division Through Worry
59:12
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Rodney Smith
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Worry attempts to protect us from every contingency. It becomes a pattern and view of life where I am the guardian and protector of my security. Worry is actually a process of self-affirmation because we keep affirming our power over what life brings forth. If I let down my guard, life would be chaotic and out of control, and therefore I need to worry to have everything turn out as I wish. Worry and planning elevates us to the status of a god while we are actually being controlled by fear.
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Seattle Insight Meditation Society
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In
collection:
The Satipatthana Sutta
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2011-05-21
Habits, Action and Personality
46:13
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Shaila Catherine
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Underlying tendencies (toward greed, hate, and delusion) fuel habits that obstruct our freedom. Tendencies toward irritation, anger, craving, and ignorance may arise in times of stress when our mindfulness is weak, and they distort our perception of things. But tendencies arise in both luxurious and modest environments, in situations of comfort as well as pain. How we relate to experience reinforces patterns and conditioning. Greed, hate, and delusion are causes for the arising of kamma (karma). The simile of the two darts describes the difference between simply enduring bodily feelings of pain, and proliferating reactions of anger and aversion that add suffering to our pain. This talk explores the primary tendencies of sensual desire, anger, and ignorance, and shows how we can free the mind from their influence in our everyday life.
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Insight Meditation South Bay - Silicon Valley
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Everyday Dhamma—Teachings for the Lay Life
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