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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-03-22 Les cinq empechements - méditation guidée et enseignement 62:38
Roxanne Dault
True North Insight Mindfulness in Daily Life Retreat

2021-03-22 Meditation: The Sacred Pause | Monday Night 26:53
Jack Kornfield
Basic instructions for insight meditation.
Spirit Rock Meditation Center

2021-03-21 Bringing Equanimity to the Experience of Impermanence and Dukkha 28:45
Alisa Dennis
Understanding the truth of impermanence supports the practice of equanimity and cultivating equanimity strengthens our understanding of impermanence. We are often conditioned to want things to be different from how they are. Whenever we find ourselves thinking that things would be better if they were different, we are in our egos or separate selves. This creates suffering. This meditation is an invitation to explore first bringing compassion to the experience of dukkha, then opening to equanimity as space and acceptance of how things are in the present moment.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-21 Mindfulness of Breathing, Part 10: Dispassion, Compassion, and Freedom from Suffering - Meditation 41:07
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-21 Meditation 36:18
Eugene Cash
Morning Instructions
San Francisco Insight Meditation Community SFI Sunday Nights

2021-03-21 Opening into Consciousness 38:01
Ajahn Sucitto
In meditation we rest into what’s always here. Like dropping a net into the river and seeing what we catch, we simply take note with awareness, deep listening and open presence. Use structures and qualities as a skillful tetherings, to turn citta away from the complexity of stimulation, activity and abstraction. When energies are no longer running out, citta settles in itself. This is samādhi.
Cittaviveka 2021 Cittaviveka Winter Retreat Closing Group Practice

2021-03-20 Meditation 29:26
Eugene Cash
Evening sitting meditation
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Opening Perspective, Inclining To Well-Being 66:40
Zohar Lavie
Guided meditation and Dharma Talk
Gaia House Online Dharma Hall - Mar 2021

2021-03-20 Meditation 27:49
Eugene Cash
Afternoon sitting meditation
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Morning Instruction: Last Breath 40:01
Victoria Cary
Last Breath Meditation
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

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