Dharma Seed - Dharma Talks

2015-06-17 Understanding Things as they Really Are: From Concentration to Insight 54:01
Susie Harrington	Download Listen
Concentration is a skillful means that provides a foundation for understanding things as they really are (Yatha Bhuta). Through the direct experience of impermanence, freedom unfolds.
Spirit Rock Meditation Center : From the Breath to Spacious Awareness

2015-06-05 Day Four Morning Instructions: Impermanence and Thought 34:36
Tempel Smith	Download Listen
For the first half of the guided meditation, there is investigation of impermanence of all experience, and the second half is the investigation of thought.
Spirit Rock Meditation Center : Essential Teachings of the Path of Awakening

2015-06-04 Castles Made of Sand 50:09
James Baraz	Download Listen
We get very attached to things as if they were extremely important (e.g. your basketball team winning a championship or a conflict with a friend). However, in the bigger scheme of things all of these seemingly crucial things can be held in the wider, wiser perspective of impermanence. A parable from Buddhist teachings helps illustrate this essence of true equanimity and wisdom.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2015-05-31 Pure Exploration Leads Us To Wise Attention and Friendliness With Each Moment and All Beings - Part 3 60:51
Michele McDonald	Download Listen
Understanding impermanence and kindness by cultivating the soil of silence, compassion and truth
Insight Meditation Society - Retreat Center : Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-25 Impermanence 38:59
Gregory Kramer	Download Listen
1 - Exploring Open In A Group of Three; 2 - Trust Emergence / Exploring Impermanence; 3 - Walking Outdoors In Groups of Three While Observing Impermanence; 4 - Trust Emergence / Experience Of Major Change In Personal Or Professional Life; 5 - Trust Emergence / "What Plans Do You Have Now?"; 6 - What Is Emergent Now?
Insight Dialogue Community (Samish Island Campground) : Insight Dialogue Retreat

2015-05-20 Part 2: Impermanence - Awakening Through Insecurity 1:18:57

Tara Brach

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From the view of the separate self, this existence is inherently uncertain, and we are profoundly vulnerable. Our habitual reaction to insecurity fuels separation, and limits our capacity to live and love fully. These two talks explore the blessings of wisdom, love and freedom that naturally arise as, instead of resisting, we learn to open directly to the insecurity of impermanence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-05-13 Part 1: Impermanence - Awakening Through Insecurity 1:21:28

Tara Brach

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Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-04-08 Trust Emergence 43:04
Gregory Kramer	Download Listen
Trust Emergence 1. Impermanence A-B; 2. TE in nature; 3. Death A-B
Insight Dialogue Community (Insight Retreat Center) : Insight Dialogue Retreat

2015-02-15 Morning Instructions 62:47
Anushka Fernandopulle	Download Listen
Taking refuge, remembering compassion, seeing impermanence, not self, unsatisfactoriness, (3 characteristics - anicca, anatta, dukkha)
Insight Meditation Society - Retreat Center : Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-01-27 Morning Instructions: Impermanence, Day 5 8:15
Kamala Masters	Download Listen
Cloud Mountain Retreat Center : The Integration of Love and Wisdom