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The greatest gift is the
gift of the teachings
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Dharma Talks
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2012-02-25
Happiness - Beyond Differentiation
49:46
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Martin Aylward
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However we describe our practice, we are longing for happiness and ease. This talk explores how we get in our own way with that, pursuing ideas of happiness while missing something fundamental about our very existence which can bring us back into the freedom of being which beckons us. Like the Sufi poet Hafiz says, "Ever since Happiness first heard your name, it has been running through the streets crying out to you."
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Gaia House
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Loving What Is
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2012-02-22
Loving One's Enemies I
60:40
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Donald Rothberg
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We explore the meaning of developing a love or loving kindness toward all, including one's "enemies," using both Christian and Buddhist resources. Four foundational practices are outlined: 1.Ffollowing ethical guidelines 2. Mindfulness 3. Metta, and 4. Wisdom practices to help contemplate emphathically the causes and conditions of difficult interactions.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2012-02-21
Danger of Fixation
36:05
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Shaila Catherine
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How does suffering manifest in attachment to views? This talk explores right view and addresses the danger of attaching to a position, philosophy, belief, or opinion. Primary sources are the teachings from the Middle Length discourses numbers 72 and 74. Recognizing the dangers of attachment and clinging to beliefs and opinions, we directly investigate what can be known in the mind and body. This is a pragmatic path of mindful awareness that results in actions that are immediately liberating.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks—2012
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In
collection:
Buddhist Perspectives on Right View
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2012-02-21
Fundamentals of the Dharma: Samadhi
56:47
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Rodney Smith
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The Buddha once said that his teaching directed us toward three principles: sila (ethical conduct), panna (wisdom), and samadhi (firmness of mind). Samadhi is the fundamental principle of a steady and harmonious mind. During samadhi, consciousness is not wavering with each thought but firm and stationary, allowing attention to be bare and free for observation. There is a component of wisdom within samadhi since the mind is resolute and unperturbed by states of mind, yet there is a difference between samadhi and awareness. Awareness is not a state of mind and samadhi is a conditioned state that changes over time; awareness is more easily acknowledged when the mind is firm and steady.
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Seattle Insight Meditation Society
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In
collection:
Fundamentals of the Dharma
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2012-02-14
What Must Be Known
34:58
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Shaila Catherine
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What do we need to know, understand, investigate, and realize through our meditation practice? In the Anguttara Nikaya. VI, 63, the Buddha described six things that should be known in six ways. The six things to be known include desires, feelings, perceptions, taints, kamma (actions of body speech and mind), and suffering. Each can be known through their presence, conditioned origin, diversity, outcome, cessation, and way to cessation. This talk explores the structure and details of this brief sutta teaching, and proposes a practical approach to investigating the mind and our relationship with life.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks—2012
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In
collection:
Buddhist Perspectives on Right View
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2012-02-07
Opinions and Truth
41:14
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Shaila Catherine
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Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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In
collection:
Buddhist Perspectives on Right View
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2012-02-07
Fundamentals of the Dharma: Bare Attention
1:01
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Rodney Smith
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Any review of the fundamentals must go squarely through bare attention. Bare attention is the essence of our practice, and the single tool that nourishes our wisdom and understanding all along the way. "Baring" our attention is why the practice seems to take so long to mature. We are so used to looking to thought for guidance that we overlay a film of thought on our attention to give a familiar tinge to what we see. Without that film of memory there would be the simple essence of emptiness seeing itself. Many of us feel unprepared for that level of reality so we subtly think about what we see, and our thinking makes this great expanse feel safer and more manageable. Cleaning up our attention becomes our work.
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Seattle Insight Meditation Society
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In
collection:
Fundamentals of the Dharma
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