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The greatest gift is the
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Dharma Talks
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2012-02-14 Compassion and Mindfulness 60:14
Carol Wilson
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The Dalai Lama has said that compassion develops through a deep insight into and understanding suffering. The difficult times we go through on retreat are a wonderful opportunity to explore the possibility of compassion in relationship to our own experience.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

2012-02-14 Introduction to Mindfulness - Week 5 1:29:11
Mark Nunberg
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Class
Common Ground Meditation Center

2012-02-13 Instructions on Mindfulness of Body 21:09
Andrea Fella
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Mountain Hermitage :  Fella and Scharf

2012-02-12 Dharma and Technology: Mindfulness and Focus 35:20
Anushka Fernandopulle
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Spirit Rock Meditation Center

2012-02-11 Mindfulness Sitting And Walking Meditation Instructions 67:55
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2012-02-11 Mindfulness 53:12
Andrea Fella
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Mountain Hermitage :  Fella and Scharf

2012-02-07 Opinions and Truth 41:14
Shaila Catherine
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Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-02-07 Introduction to Mindfulness - Week 4 24:14
Mark Nunberg
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Class
Common Ground Meditation Center

2012-02-02 What is Mindfulness? 54:27
Sally Armstrong
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Even though we talk a lot about mindfulness, we often don't fully understand what the Buddha meant by "samma sati" or right mindfulness. This talk explores samma sati and also "sati-panna"-mindfulness wisdom: the wisdom that naturally develops when we pay attention.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

2012-01-31 Introduction to Mindfulness - Week 3 1:29:52
Mark Nunberg
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Class
Common Ground Meditation Center

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