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Dharma Talks
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2021-06-28 Week 3, Part 1: Exploring Suffering - A Therapeutic Path 41:21
Juha Penttilä
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Teachings and Guided Meditation
Gaia House :  Foundations of Meditation

2021-06-27 3 - Attune to the breath - guided meditation 47:01
Zohar Lavie
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London Insight Meditation :  Present, steady and awake – Practicing in the midst of life

2021-06-27 2 - Guided meditation practice 44:23
Zohar Lavie
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London Insight Meditation :  Present, steady and awake – Practicing in the midst of life

2021-06-27 Paramis: The Joy of Renunciation - Meditation 41:53
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2021-06-27 1 - Welcome, meditation, and walking practice introduction 65:27
Zohar Lavie
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London Insight Meditation :  Present, steady and awake – Practicing in the midst of life

2021-06-26 Guided Meditation With Loving-Kindness 31:17
Ayya Santussika
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Karuna Buddhist Vihara

2021-06-26 Q&A 43:16
Ajahn Sucitto
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Cultivating mental/emotional equilibrium – drowsiness, other people. Energies – how to sense subtle body, body sways in meditation, standing meditation, qigong, kundalini. Do we need goals in life; fear and anxiety; physical pain devoid of mental pain; advice about becoming a nun.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-26 Guided Meditation – Acknowledging Dukkha 14:41
Ajahn Sucitto
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When we try to settle, what we might notice is unsettledness. Rather than go into the topic, recognize the energy. Give attention to places in the body that are non-agitated. Use body and breathing to change the speed of the mind, steady it. Once settled, then dilemmas and unfinished business can be related to with dispassion, compassion, detachment.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-06-24 Self and Non-Self (Week 1) at BCBS 1:34:03
Ayya Santussika
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This session was offered on June 22, 2021 for the BCBS class "Self and Non-Self: Practices for Developing Virtue, Meditation, and Wisdom".
Karuna Buddhist Vihara

2021-06-23 Guided Meditation – Staying Present with Experience 52:30
Ajahn Sucitto
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There are 2 qualities of citta: it is affected and it is knowing, aware. With cultivation, awareness can become much more apparent and encompassing while the affective sense can steady, calm and subside into something still. The process is to go through the body. As the body eases, citta settles and collects into itself – samādhi. Happy, easeful, refreshed.
Cittaviveka

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