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Dharma Talks
2013-11-18 Instructions on chanting the Anapanasati Sutta & Breathing into Here 38:31
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-18 POC Sangha Evening: Nov 18, 2013 61:15
Gina Sharpe
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center POC Sangha Evening

2013-11-18 The Brahmaviharas - Metta, Mudita, Karuna And Upekha 54:34
Dhammaruwan
Guided Meditation Instructions on Metta and Compassion. The heart of the path is being a good person. Expounding Metta (friendliness), Mudita (appreciative joy), Karuna (compassion) and Upekha (equanimity).
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-18 Erasing the Psychological Thumbprint 57:06
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-17 Hindrances, Right View, and Resting in the Field of Merit 59:28
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-17 The Three Assasins 60:14
Spring Washam
A light hearted talk about letting go, freedom and wisdom.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-17 Resting in Awakened Awareness: A Better Way to Live 66:10
Phillip Moffitt
Spirit Rock Meditation Center Exploring Awareness

2013-11-17 Evening 8:41
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-17 The Theatre of Selves (Part Two) 62:01
Rob Burbea
Gaia House November Solitary

2013-11-17 Liberate the Body & Stretch the Mind: Self & Not-Self 1:15:59
Wes Nisker
Spirit Rock Meditation Center

2013-11-17 Morning 52:42
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-16 Dependent Origination 61:27
Nikki Mirghafori
This talk begins with discussing both the general principle of dependent origination and its specific application to the problem of suffering which results in the twelve links. the multi-life model of the twelve links is discussed, with brief highlights of the one-life moment to moment model mentioned at the end.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-15 Guided Meditation on the Three Strands of Breathing 50:23
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-15 The Art of Being 55:26
Yanai Postelnik
Gaia House November Solitary

2013-11-15 Morning Session 45:10
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-15 The Hindrances and Their Mythology 68:15
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-15 Morning 49:27
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-14 Questions & Answers: Sankhara, Sense Desire, & Bowing 62:45
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-14 Living In Delusion. Living In Truth 61:24
Rebecca Bradshaw
The movement from delusion to truth with mindfulness.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-14 Joy 41:59
Christina Feldman
Gaia House November Solitary

2013-11-14 Refuge and Presence 50:47
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-14 Morning 51:40
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-13 Third Noble Truth - The End Of Craving 59:42
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-13 Part 2: Vulnerability, Intimacy, & Spiritual Awakening 1:22:24
Tara Brach
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-11-13 Finding Ground in the Body 1:17:05
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-13 Finding Inspiration for Practice 61:47
Myoshin Kelley
Guest Dharma Talk
Common Ground Meditation Center

2013-11-13 Settling, Being With and Just Being 55:35
Pamela Weiss

2013-11-13 Afternoon Session 1:12:16
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-13 The Anatomy of Ignorance 5 - Practicing with Views 60:50
Donald Rothberg
In the context of the transformation of ignorance, we look at views, beliefs and opinions - traditional teachings, how to use them skillfully, ways that we use them unskillfully and how to practice with views.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-11-13 The Aggregates and Dismantling the Perception of Self 59:12
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-13 Morning 38:24
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-12 Dharmachakra Sutra 40:58
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-12 The Immeasurables 61:43
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-12 Afternoon Session 1:12:32
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-12 Contemplating a Thought Program 56:47
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-12 Carefully Lifting Thought 1:26:49
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-11 Veterans Day Bodhisatva 65:00
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-11-11 Evening Chanting 13:31
Greg Scharf
Chanting of Karaniya Metta Sutta in Pali and English
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-11 The Working Of Karma 56:36
Greg Scharf
This talk explores the Buddha's teaching on Karma and the way that this understanding can serve as a recipe for happiness.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-11 The Natural Stream to Liberation 63:17
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-11 Questions and Answers 63:56
Yanai Postelnik
Gaia House November Solitary

2013-11-11 Afternoon Session 1:15:05
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-11 Guided Compassion Meditation 57:07
Greg Scharf
Guided compassion meditation with emphasis on working with difficult relationships
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-11 Body, Heart & Thought: An Overview of Sankhara 1:14:40
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-11 Offering 1:57:05
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-10 The Great Peace 57:54
Spring Washam
How to deal with all the ups and downs of life. Equanimity and working with chaos
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-10 Work and Play 1:14:53
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-10 The Theatre of Selves (Part One) 56:18
Rob Burbea
Gaia House November Solitary

2013-11-10 Afternoon Session 1:29:17
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-10 Building up the Elements 11:35
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-10 Morning Instructions 64:24
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-10 Devoted to Wakefulness 1:59:12
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-09 Precepts and Introduction 40:27
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-09 Precepts and Introduction -- RECOVERED 1:11:41
Ajahn Sucitto
Copy of http://dharmaseed.org/teacher/9/talk/21316 with recovered audio
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-09 Citta 50:34
Catherine McGee
Gaia House November Solitary

2013-11-09 Afternoon Session 24:09
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-09 Tradition and Culture 42:32
Winton Higgins
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-09 Simple Presence 20:56
Ayya Anandabodhi
Aloka Vihara Forest Monastery

2013-11-09 The Four Tasks and the Eight Fold Path 34:35
Winton Higgins
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-08 Dharma & Recovery, Step 11, Part B 56:35
Kevin Griffin
Spirit Rock Meditation Center

2013-11-08 Dharma & Recovery, Step 11, Part A 45:13
Kevin Griffin
Spirit Rock Meditation Center

2013-11-08 In the Beginning was the Human Condition 62:21
Winton Higgins
In the beginning was the human condition -- the Buddha's new way to work with it.
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-08 Knowing your Buddhist personality type can help you practice 59:17
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-08 Meditation Instructions 6:13
Winton Higgins
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-08 Evening Session 6:44
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-08 Path of Service - Remembering Barbara George 24:18
Dana DePalma
Spirit Rock Meditation Center

2013-11-07 Evening Metta Chanting 11:01
Greg Scharf
Karaniya Metta Sutta chanting in Pali and English. Followed by a silent meditation and a short blessing chant to end.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-07 Embodiment 40:15
Christina Feldman
Gaia House November Solitary

2013-11-06 Questions and Answers 60:54
Joseph Goldstein
A wide range of questions - what is mindfulness, working with emotions, senselessness, volition/intention, forgiveness, etc.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-06 Part 1: Vulnerability, Intimacy, & Spiritual Awakening 1:29:13
Tara Brach
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-11-06 Nirvana 56:35
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-11-06 Costing Not Less Than Everything 67:31
Sylvia Boorstein
Abandoning fixed views
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-11-05 Evening Metta Chanting 12:16
Greg Scharf
A short reflection on dedication of merit, followed by chanting of the Karaniya Metta Sutta in Pali
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-05 Death and Deathlessness 36:27
Howard Cohn
Mission Dharma

2013-11-05 Citta - The Third Foundation of Mindfulness 30:51
Christina Feldman
Gaia House November Solitary

2013-11-05 Dependent Origination: Aging 58:27
Rodney Smith
As we move from birth to aging, the sense-of-self is dragged along in time, and we begin to notice the effects of memory and accumulated experiences on consciousness. Aging can create a burdened and heavy toll, but when used correctly this maturation process can culminate in wisdom and help us understand Dependent Origination. Maturation brings perspective and when coupled with dharma practice, it reveals the limitations and struggles inherent in our desires and aversions and begins to free us from many of our youthful oppressive states of mind. It can also slowly season our intention toward moving into the here and now. But aging can also be a time of great protest and bitterness. Our life did not turn out the way we wanted, and we now see only death in front of us. We must close this bitterness gap quickly, or it will define our later years. If bitterness arises, ask, "In the present what is left unfulfilled? What is left to do? In the present, how has the past betrayed me?" Our bitterness cannot enter the present, because the present sees the past and future as thoughts arising in the present. Here then is the final step of our maturation. Do we want to carry ourselves through time and arrive at our death with all the scar tissue time gives us, or do we want to enter the timeless present and leave ourselves behind?
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-11-04 The Fruits of Practice 63:59
Jack Kornfield
How to touch & embody & fulfill the fruits of Practice...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-11-04 The First Buddhist Nuns 57:12
Greg Scharf
Stories and poems from the Therigatha
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-04 Vedana - Mindfulness of Feeling Tone 44:04
Catherine McGee
Gaia House November Solitary

2013-11-04 Buddhist Studies Course - Dukkha - Unsatisfactoriness - Week 8 62:30
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dukkha - Unsatisfactoriness

2013-11-03 Mindfulness of Body - Postures and Elements 56:07
Yanai Postelnik
Gaia House November Solitary

2013-11-03 Freeing Yourself From the Inner Critic, Talk 3 1:16:28
Mark Coleman
Spirit Rock Meditation Center

2013-11-03 Freeing Yourself From the Inner Critic, Talk 2 48:55
Mark Coleman
Spirit Rock Meditation Center

2013-11-03 Freeing Yourself from the Inner Critic, Talk 1 40:20
Mark Coleman
Spirit Rock Meditation Center

2013-11-03 Mindfulness, Consciousness And The Practice Of Meditation 69:28
Dhammaruwan
The four foundations of mindfulness, right and wrong mindfulness. Awareness and meditation. The practice of meditation in relation to consciousness. Fatigue of samsara and the retreat experience. Guided meditation instructions.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-02 Evening Chanting 35:47
Greg Scharf
Chanting of: Invitation to the Devas; Karaniya Metta Sutta - followed by sitting meditation. Period ends with short chant in Pali - impermanence and death reflection.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-02 Wise Responses to the Hindrances 53:29
Rob Burbea
Gaia House November Solitary

2013-11-02 Finding Joy In Recovery Daylong Part 1 1:10:45
Kevin Griffin
Insight Santa Cruz

2013-11-02 Finding Joy In Recovery Daylong Part 2 69:29
Kevin Griffin
Insight Santa Cruz

2013-11-02 Finding Joy In Recovery Daylong Part 3 1:29:32
Kevin Griffin
Insight Santa Cruz

2013-11-02 Finding Joy In Recovery Daylong Part 4 48:41
Kevin Griffin
Insight Santa Cruz

2013-11-01 Satipaṭṭhāna Chanting 40:09
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-01 Mindfulness of the Breathing Body 48:10
Catherine McGee
Gaia House November Solitary

2013-10-31 The Payoff From Fear 44:15
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-10-31 Evening Metta Chanting - 3 month course 35:52
Greg Scharf
A short reflection on sharing merit followed by group chanting of Karaniya Metta Sutta in Pali. Followed by chanting of Metta Sutta in English.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-31 Encouragement And Inspiration On The Path Of Meditation 60:00
Dhammaruwan
Impromptu talk on Halloween night. Delight in the Dhamma and the practice of meditation and understanding the sensual pleasures. Expounding stanza on Buddha’s vehicle, the vehicle to Nibbana.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-31 Meditation Instruction Review 58:26
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-30 Satipatthana chanting 41:05
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-30 Healing Self-Doubt 1:22:57
Tara Brach
Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-10-30 Toward the Unconditioned - part 2 54:03
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

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