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Dharma Talks in English
2014-12-01 Forgiveness and Gratitude - Guided Meditation (GM) 19:27
Amma Thanasanti
Shakti Vihara

2014-12-01 Forgiveness & Gratitude - Guided Meditation 19:09
Amma Thanasanti
at Denver ATS/ Dharma Punx, CO
Shakti Vihara

2014-11-29 Second Guessing The Universe 59:07
Winnie Nazarko
The role of specific delusions arising regarding meditations practice and how they can be disabled
Insight Meditation Society - Forest Refuge November 2014 at IMS - Forest Refuge

2014-11-27 Returning to a Grateful Heart 47:35
Sharda Rogell
When the heart releases naturally, the grateful heart opens with joy. This talk ends with a fifteen minute gratitude meditation.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat

2014-11-27 Guided Meditation - The Place Where All Sankharas Disappear 15:39
Ajahn Sucitto
Amaravati Monastery Amaravati Retreat November 2014

2014-11-25 Guided meditation On Appreciative Joy 60:16
Bhante Buddharakkhita
Appreciative joy (mudita) is a quality of the heart and mind that wishes for the success of all beings.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-25 Guided Meditation - Breathing Through Four Elements 13:06
Ajahn Sucitto
Amaravati Monastery Amaravati Retreat November 2014

2014-11-22 Walking Meditation 2:10
Ajahn Sucitto
Amaravati Monastery Amaravati Retreat November 2014

2014-11-22 Guided Meditation - Standing Position 8:14
Ajahn Sucitto
Amaravati Monastery Amaravati Retreat November 2014

2014-11-21 Guided Meditation - Experiencing Whole Body 13:12
Ajahn Sucitto
Amaravati Monastery Amaravati Retreat November 2014

2014-11-19 Impermanence: Entrusting Yourself To The Waves 54:07
Brian Lesage
This talk explores opening to impermanence in our meditation practice and the importance of doing so.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-18 Guided Compassion Meditation 54:50
Bonnie Duran
This talk takes the "self" or yogi as the recipient of compassion from a benefactor
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-12 The Sacred Art of Listening 1:14:40
Tara Brach
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-11-11 Guided Compassion Practice 59:56
Brian Lesage
This talk gives a basic introduction to the practice of compassion and then includes a guided meditation
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-09 Freeing yourself from the Inner Critic - Part 2 of 5 7:51
Mark Coleman
Discussion/Meditation from Daylong: Freeing yourself from the Inner Critic
Spirit Rock Meditation Center

2014-11-03 Speech & Meditation 1:10:44
Gregory Kramer
Barre Center for Buddhist Studies Insight Dialogue: Not-self and Relationship (GK4)

2014-11-02 Review Of Meditation Instructions 60:39
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-30 Morning Instruction and Meditation - "Be a Lamp Unto Yourself" 48:44
Anam Thubten
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-29 Meditation - Compassion Practice - Tonglen 29:41
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-28 Living An Ethical Life 57:38
Brian Lesage
This talk explores the interplay of ethical conduct nourishing our meditation practice and our meditation practice nourishing our ethical conduct.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-28 Guided Heart Meditation: Metta 35:39
Anam Thubten
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-28 Introduction To Brahma Vihara Practice and Guided Meditation 47:18
Rebecca Bradshaw
Introduction to the Brahmaviharas and Metta guided meditation
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-28 Morning Instructions and Q&A 47:31
Greg Scharf
A guided introduction to meditation
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-27 Guided Heart Meditation: Forgiveness 29:37
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-27 Morning Meditation and Instruction with Q and A 42:46
Anam Thubten
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

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