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The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-12-07 4th Foundation of Mindfulness Part 1 of 3 1:35:00
Sally Armstrong
Talk from the 4th daylong
Spirit Rock Meditation Center Four Foundations of Mindfulness

2014-12-02 The Liberating Power of Mindfulness and Kindness 47:07
Dana DePalma
Spirit Rock Meditation Center The Joy of Letting Go-Restoration, Forgiveness, Renewal Retreat Schedule

2014-11-26 A Generous Heart 1:18:02
Tara Brach
Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world. 
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-11-22 Wise Clarity About The Causes Of Happiness 57:04
Bonnie Duran
This talk reviews the core elements of mindfulness and how we use it to uncover our intentions
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-21 How Faith, Effort, Mindfulness, Concentration and Wisdom Open 54:12
Winnie Nazarko
A reflection on the "five Spiritual faculties", intrinsic capacities of the human mind, open and are known in spiritual practice. Howe the relate to balance and balance each other.
Insight Meditation Society - Forest Refuge November 2014 at IMS - Forest Refuge

2014-11-19 Awakening Through Change and Loss 1:19:42
Tara Brach
Our capacity to live and love fully is entirely related to how we open to the truth of impermanence. This talk examines how our ways of trying to control life solidify our perception of being separate and threatened. We then look at the wings of mindful presence and compassion that open us to loss and grief, and reveal the loving awareness that is beyond birth and death.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-11-09 The Third Foundation of Mindfulness Daylong 40:37
Donald Rothberg
The Third Foundation #2: Further Instructions and Ways of Practicing Based on the Text
Spirit Rock Meditation Center Moving Into Meditation: Working with Hindrances through Mindful Yoga (4-week class series)

2014-11-09 The Third Foundation of Mindfulness Daylong 41:01
Donald Rothberg
The Third Foundation #1: Initial Instructions, Key Terms, and Ways of Practicing
Spirit Rock Meditation Center Moving Into Meditation: Working with Hindrances through Mindful Yoga (4-week class series)

2014-11-06 Freedom From the Four Distorted Preceptions 61:06
Bhante Buddharakkhita
The practice of the four foundations of mindfulness can help us to overcome the four distorted perceptions; and lead us to freedom of the heart and mind.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-05 The Third Foundation of Mindfulness - Mental States 39:37
Christina Feldman
Gaia House November Solitary

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