Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-01-19 The Perfect Gift: On Mindfulness & Metta 58:11
Heather Sundberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-01-18 Lovingkindness, Equanimity, and Daily Life Practice 67:42
Donald Rothberg
In our practice, we aspire toward a kind of wholeness, with no part of our life left out. In this talk, we explore two ways of developing more of such wholeness - (1) through connecting metta with mindfulness and wisdom, here examined especially in connecting metta and equanimity; and (2) through connecting formal metta retreat practice to everyday life practice.
Spirit Rock Meditation Center Metta

2015-01-16 Embodied Mindfulness 53:27
Christina Feldman
Gaia House Origins and Applications of Mindfulness (MBCT/MBSR Retreat)

2015-01-11 Mindfulness of Breathing - Talk 54:54
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2015-01-09 Renunciation2 - Practice of the First Foundation of Mindfulness 45:16
Thanissara
Moving from reliance on sense bases to immediate practice, here and now, of mindfulness of body/breath - Aspects of attention.
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa

2015-01-08 Leaving Behind Apartheid of the Heart 37:58
Kittisaro
Introduction to Mindfulness and Satipatthana Sutta as a training in freedom. Sakka's question to the Buddha about conflict.
Dharmagiri Being Dharma Month Long at Dharmagiri, South Africa

2015-01-07 Four Domains for Mindfulness 57:39
Will Kabat-Zinn
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2015-01-05 Maps and Overview: Stages Of Attention 49:38
Akincano Marc Weber
Where mindfulness can get lost, dimensions of meditative practice
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2015-01-02 Satipaṭṭhāna - minimalist overview 58:53
Akincano Marc Weber
Four establishments of mindfulness in a nutshell
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2015-01-01 Daily Guidance - Mindfulness of Vedana - 2nd foundation 52:05
Catherine McGee
Discernment of Vedana as a key to healing and insight. (Sitting and walking instruction at the end)
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

Creative Commons License