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The greatest gift is the
gift of the teachings
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Dharma Talks
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2015-04-04
The Way Things Are: Uncovering The Deep Truth of Experience - Sat. AM
1:30:14
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Martin Aylward
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Meditation practice is a way of directly and intimately exploring life in the laboratory of our own hearts and minds. In cultivating and deepening our practice, we learn about our inner compulsions and contractions, learning to soften and release them.
Simultaneously though, meditation also reveals to us the nature of reality, the way life is, how experience forms and impacts on consciousness. This evening and day with Martin Aylward will focus on some of the more difficult aspects of Buddhist teaching, offering ways to make these profound subjects accessible and even obvious.
Martin will lead us experientially into teachings on ‘emptiness’, ’suchness’ and the fluid, ephemeral nature of experience, pointing us towards an immediate and intimate understanding of these deep and important themes. We will learn together how to approach the deep nature of experience, and how the contemplation of these themes transforms us, bringing together the personal and impersonal aspects of Buddhist practice.
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New York Insight Meditation Center
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2015-04-04
The Way Things Are: Uncovering The Deep Truth of Experience - Sat. PM
1:28:12
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Martin Aylward
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Meditation practice is a way of directly and intimately exploring life in the laboratory of our own hearts and minds. In cultivating and deepening our practice, we learn about our inner compulsions and contractions, learning to soften and release them.
Simultaneously though, meditation also reveals to us the nature of reality, the way life is, how experience forms and impacts on consciousness. This evening and day with Martin Aylward will focus on some of the more difficult aspects of Buddhist teaching, offering ways to make these profound subjects accessible and even obvious.
Martin will lead us experientially into teachings on ‘emptiness’, ’suchness’ and the fluid, ephemeral nature of experience, pointing us towards an immediate and intimate understanding of these deep and important themes. We will learn together how to approach the deep nature of experience, and how the contemplation of these themes transforms us, bringing together the personal and impersonal aspects of Buddhist practice.
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New York Insight Meditation Center
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2015-04-03
The Way Things Are: Uncovering the Deep Truths of Experience - Friday evening
1:31:50
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Martin Aylward
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Meditation practice is a way of directly and intimately exploring life in the laboratory of our own hearts and minds. In cultivating and deepening our practice, we learn about our inner compulsions and contractions, learning to soften and release them.
Simultaneously though, meditation also reveals to us the nature of reality, the way life is, how experience forms and impacts on consciousness. This evening and day with Martin Aylward will focus on some of the more difficult aspects of Buddhist teaching, offering ways to make these profound subjects accessible and even obvious.
Martin will lead us experientially into teachings on ‘emptiness’, ’suchness’ and the fluid, ephemeral nature of experience, pointing us towards an immediate and intimate understanding of these deep and important themes. We will learn together how to approach the deep nature of experience, and how the contemplation of these themes transforms us, bringing together the personal and impersonal aspects of Buddhist practice.
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New York Insight Meditation Center
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2015-04-01
Three Liberating Gifts: Part 2 - Inner Fire
1:16:34
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Tara Brach
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This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-03-29
Listening to the Heart - Sun
2:46:34
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Kittisaro,
Thanissara
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This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
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New York Insight Meditation Center
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2015-03-28
Listening to the Heart - Sat. PM
64:23
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Kittisaro,
Thanissara
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This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
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New York Insight Meditation Center
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Life, Death, Etc. ...All in a Year!
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2015-03-28
Listening to the Heart - Sat. AM
2:25:28
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Kittisaro,
Thanissara
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This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
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New York Insight Meditation Center
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2015-03-25
Three Liberating Gifts: Part 1 - Forgiveness
1:12:54
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Tara Brach
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This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-03-24
Contentment
39:28
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Jason Murphy
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This talk was given as part of the series "Eight Great Thoughts" (Anguttara Nikaya 8:30). Can we be at ease with whatever the situation is, whether it is pleasant, unpleasant, or neutral? In this day and age of discontentment, effort put into this practice gives us hope of realizing contentment. We can realize contentment one breath at a time. We have the power to shape our minds. We have the ability to feel and know suffering and be liberated from it. And it is up to us to do the practice, for one who is content is free from greed, anger and delusion.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Eight Great Thoughts
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2015-03-24
Thinning the Self - Practicing with Anatta (Not-Self)
60:53
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Donald Rothberg
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After some reflections on some of the reasons why anatta (not-self) can be confusing, we explore especially how to practice with anatta: (1) opening to a sense of flow increasingly without a sense of self; (2) exploring the many ways in which there is a "thick" sense of self, both appearing in experience and sometimes hidden to immediate experience; (3) further meditative ways to "thin" the self; and (4) ways of thinning, especially as our practice deepens, the "meditative self."
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Spirit Rock Meditation Center
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March Insight 1 Month Retreat
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