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Dharma Talks
2015-05-08 Group F; Session 4 2:02:07
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-08 Group E: Session 4 1:33:01
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-08 Closing Dhamma Talk 54:52
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-08 Morning Instructions; Day 13 30:02
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-07 Polishing the Third Jewel - Sangha: Being Mindful of Race 57:49
Ruth King
Awakening to the constellations of racial suffering in sangha and in the world and offering tenderness and contemplative artistry to what hurts.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-07 Integration 50:36
Molly Swan
True North Insight Magical Mystery Tour

2015-05-07 Group B: Session 4 1:40:03
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-07 Group D; Session 4 2:07:27
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-07 Morning Reflection 2:12
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-07 Upekkha/Equanimity 40:01
Eugene Cash
Upekkha is the wisdom of the heart. It reveals a balanced, equipoise of heart and mind that is woven with love, compassion and joy. Often confused with detachment equanimity is a heart/mind resting in the wisdom of reality and awareness. It is the balance of heart/mind rooted in insight.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-07 Harvesting Gifts of Ancestors 42:01
Larry Yang
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-07 Group C; Session 4 1:33:09
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-07 Morning Instructions; Day twelve 31:56
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-06 One Heart: Relative and Ultimate 63:47
Eugene Cash
Practice reveals the Spontaneous Heart of Reality inherent in each human being. Becoming intimately aware of each moment of experience reveals the phantasmagorical reality available here and now. Know reveals not knowing. The Universal is revealed through the Personal. As the hardening of Heart relaxes the Dharma displays itself.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-06 Tale of Two Icebergs 1:25:52
David Loy
Cambridge Insight Meditation Center

2015-05-06 Exploring RAIN and its Opposites 27:45
Michele McDonald
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-05-06 The Seamless Circle of Generosity 1:11:13
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-06 Morning Reflection 6:54
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-06 The Joy of Gratitude 44:10
Ruth King
Exploring gratitude as a gateway to joy.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-06 Othering & Belonging 1 58:06
Donald Rothberg
In the contexts of our practice of examining the nature of self and of a recent conference on "Othering and Belonging," we look at ways that we create an "other." We may do this in terms of social groups (according to race, age, gender, religion, ability/disability, educational level, etc.), interpersonally, or in terms of parts of oneself (I "other" my fear or shame or brilliance). This week we focus on "othering" (the "other" is often noticed, but not really known or seen), how to track our own ways of othering, and how to work with and transform othering, opening to greater compassion, wisdom, and connection.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-05-06 Group A: Session 4 1:39:50
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-06 Morning Instructions: Day Eleven 41:11
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-05 Renoncer à quoi? 63:36
Pascal Auclair
True North Insight TNI Regular Talks

2015-05-05 Bugs in a bowl 34:44
Howard Cohn
Mission Dharma

2015-05-05 Reclamation of the Sacred 60:33
Thanissara
Recognizing causes of collective dislocation. Naming colonial devastation. Way of the tender heart.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts
In collection: Engaged Buddhism

2015-05-05 The Relaxation Of Inner Freedom 51:24
Michael Grady
Freeing the mind from preconceptions and cultivating a wise and compassionate attitude with practice
Insight Meditation Society - Retreat Center Mindfulness, Kindness and Discovery: Insight Meditation Retreat

2015-05-05 Group F: Session Three 2:15:28
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-05 Through the Looking Glass: the reality of Not Self 60:59
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-05 The Dukkha of Change 48:00
Norman Feldman
True North Insight Magical Mystery Tour

2015-05-05 Group E: Session 3 1:24:02
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-05 Morning Instructions: Day Ten 35:40
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-04 Recognizing the Sacred 67:14
Kittisaro
Reflections on the Luminous Heart that we lose touch with when we're confused by what moves through the heart. Contemplation of change, anicca, and the image of guest/dust which helped the first disciple of the Buddha to have an Awakening.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-04 The Art Of Renunciation 61:18
Joseph Goldstein
Learning to see how renunciation is the practice of non-addiction - the gateway to different levels of freedom
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-05-04 Exploring our Motivation with Metta 53:42
Michele McDonald
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-05-04 Appreciating Joy - Mudita instructions 12:38
Michele McDonald
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-05-04 Group D: Session Three 1:45:41
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-04 Morning Reflection 1:50
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-04 Forgiveness 42:56
Tara Brach
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-04 Suffusing and Infusing the Brahma Viharas 46:12
Catherine McGee
Gaia House Return to the Boundless Heart

2015-05-04 Group C; Session Three 1:33:27
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-04 Morning Instructions: Day Nine 29:07
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-03 Metta through Joy and Sorrow 54:11
Jesse Maceo Vega-Frey
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-05-03 Magical Mystery Tour, Part II: Not Knowing 42:42
Molly Swan
True North Insight Magical Mystery Tour

2015-05-03 Group B: Session Three 1:46:12
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-03 Kamma 61:41
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-03 Morning Reflection 4:54
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-05-03 Measureless Abiding 41:22
Kittisaro
Reflection and guided meditation. Suffusing the six directions with kindness and compassion.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-05-03 The Brahma Viharas 43:31
Jaya Rudgard
Gaia House Return to the Boundless Heart

2015-05-03 Intro to Upekha 53:41
Catherine McGee
Gaia House Return to the Boundless Heart

2015-05-03 Group A: Session Three 1:38:36
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-03 Intro to Mudita 55:47
Jaya Rudgard
Gaia House Return to the Boundless Heart

2015-05-03 Morning Instructions: Day Eight 39:23
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-02 Holding Oneself Dear 42:27
Catherine McGee
Gaia House Return to the Boundless Heart

2015-05-02 Guided Compassion Meditation (2) with Standing Meditation in a Circle 56:36
Jaya Rudgard
Gaia House Return to the Boundless Heart

2015-05-02 Bowing to the Dust 54:13
Michele McDonald
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-05-02 Metta Instructions - Benefactor 16:47
Michele McDonald
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-05-02 Group F: Session Two 2:02:31
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-02 Intro to Compassion, Guided Compassion Meditation 61:53
Jaya Rudgard
Gaia House Return to the Boundless Heart

2015-05-02 Finding Your Own Phrases 14:55
Catherine McGee
Gaia House Return to the Boundless Heart

2015-05-02 Loving Kindness Meditation for Loved One and Oneself 33:14
Catherine McGee
Gaia House Return to the Boundless Heart

2015-05-02 Intro to Metta; Movement; Being Gazed Upon with Eyes of Love; Chanting; Walking/Metta Instruction 1 66:47
Catherine McGee
Gaia House Return to the Boundless Heart

2015-05-02 Group E: Session 2 1:42:18
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-02 Morning Instructions Day Seven 39:46
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-01 Buddha Day Address May 2015 44:15
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2015-05-01 Group D: Session Two 1:45:05
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-01 Group C: Session 2 1:28:14
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-05-01 Morning Instructions Day Six 32:46
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-30 The Path 56:21
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-04-30 Q&A 56:17
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-30 Mindfulness of Pain, Illness, and Death 44:11
Kim Allen
This talk was given as part of the series “Strengthening Mindfulness.” Dukkha, or suffering, includes pain, illness, and death; yet these are inevitable visitors to our lives. It is our practice to gently turn towards what’s difficult and painful in our lives, and understand truly these human experiences. When we are mindful, we become aware that there are the bodily sensations of pain and discomfort that we may not control, and there are our mind’s reactions to these sensations that we may observe and change. Mindfulness of death can lead us to a sense of spiritual urgency, and help us to cultivate compassion for this shared experience among all human kind. This knowledge of commonality can also help us to overcome fear.
Insight Meditation South Bay - Silicon Valley
In collection: Strengthening Mindfulness

2015-04-30 A Beautiful Problem 56:02
Michele McDonald
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-04-30 Metta WalkingIinstructions 20:41
Jesse Maceo Vega-Frey
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

2015-04-30 Group B: Session Two 1:30:10
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-30 Morning Reflection 2:35
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-30 Group A: Session Two 2:06:30
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-30 Morning Instructions: Day Five 29:38
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-29 The Heart-wish and the Four Iddhipada 35:33
Ayya Santacitta
Sincere motivation channels our energy into four universal patterns of spiritual power
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-29 Spiritual Practice & Inclusivity 45:19
Pascal Auclair
True North Insight TNI Regular Talks

2015-04-29 Investigating Reality - Beyond an Interpreted World 55:05
Tara Brach
The skillful use of inquiry - asking questions in a way that energizes and focuses our attention - brings what is hidden into the light of awareness. This talk explores the healing that arises as we investigate the unseen, unfelt parts of our psyche, and the freedom discovered as we look into the very essence of who we are.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-04-29 Group D: Session One 1:53:22
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-29 Group F: Session One 2:19:50
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-29 Compassion 1:15:16
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-29 Morning Reflection 12:20
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-29 Mindfulness Of Dhammas 40:11
Ayya Anandabodhi
How can we transform the hindrances into the path of awakening
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-29 Talk #3 on Metta Sutta 50:36
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-29 Group E: Session One 1:27:12
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-29 Morning Instructions Day Four 37:51
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-28 Nothing Whatsoever Should Be Clung To 32:15
Ayya Anandabodhi
Using wisdom and love as a means of letting go
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-28 Pratique spirituelle et justice sociale 29:03
Pascal Auclair
True North Insight TNI Regular Talks

2015-04-28 Five Topics for Frequent Recollection 45:57
Caroline Jones
This talk invites us to reflect on our mortality, the inevitability of loss and the consequences of our intentional actions in ways that help free the mind from clinging, craving and ignorance.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-28 Wholesome & Beautful States of Mind 49:49
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-28 Monthly Sitting & Inquiry, April 2015 57:53
Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

2015-04-28 Group C: Session One 1:32:07
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-28 Mindfulness of feelings; mindfulness of mind 54:10
Ayya Anandabodhi
Guided meditation
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-28 Morning Instructions Day Three 39:33
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-27 (Extra-) Ordinary freedom: inside & outside prison walls 52:39
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-27 Q&A 1:11:47
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-27 Group B: Session One 1:42:34
Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-27 Morning Reflection 2:44
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-27 The Four Immeasurable Qualities 44:13
Ayya Anandabodhi
Guided meditation
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

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