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The greatest gift is the
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Dharma Talks
2015-04-23 Instructions - Listen and Wait 45:35
Stephen Batchelor
Gaia House Son Retreat

2015-04-22 Four Truths, Four Tasks, Four Vows 60:26
Stephen Batchelor
Gaia House Son Retreat

2015-04-22 Metta, The Heart's Release 1:12:04
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-22 Morning Reflection 4:13
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-22 Impartial Kindness (Metta Sutta) Part 2 60:43
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-22 Instructions - Balancing Quietness and Clarity; Listening Meditation 41:38
Martine Batchelor
Looking at the two aspects of meditation: anchoring and experiential inquiry. Listening meditation instructions
Gaia House Son Retreat

2015-04-22 Meditation - Letting Life Be, Just As It Is 27:46
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-21 Dig the Present 37:25
Howard Cohn
Mission Dharma

2015-04-21 Emptiness or Emptying 59:34
Martine Batchelor
Looking at the 3 aspects of emptiness: not-self, conditionality and interconnection
Gaia House Son Retreat

2015-04-21 Working with difficult emotions 46:28
Caroline Jones
This talk encourages us to practice meeting difficult emotions with wisdom and compassion.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-21 Transformation of Afflictive States 1:17:41
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-21 Touching the Earth 1:11:07
Amma Thanasanti
A Buddhist Response to Climate Change Using essential Buddhist teachings we can examine the suffering that is being caused by climate change. We feel for the beauty and life-enriching presence of animals, forests, oceans and our many different human relationships and, as we focus on gratitude, we gain a capacity for understanding our grief, sorrow and shock at the prospect of their demise. Understanding the causes of climate change and the interdependence of living systems, we can move into engaged action. When we see the importance of generating skillful effort to deal with climate change we can focus on specific and constructive actions and be the change we want to see in the world.
New York Insight Meditation Center NYI Regular Talks

2015-04-21 Instructions - What is This? 36:09
Stephen Batchelor
Gaia House Son Retreat

2015-04-21 Phillip Moffitt and Noliwe Guided Meditation and talk 52:14
Noliwe Alexander
Spirit Rock Meditation Center (Yucca Valley) Mindfulness Yoga & Meditation Training Program Retreat Number 2

2015-04-20 Loving Yourself into Freedom 61:00
Tara Brach
The most basic truths we forget, and one is this - if we don't love ourselves, we can't love life.  In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-20 The Strangeness of Things 56:27
Stephen Batchelor
Gaia House Son Retreat

2015-04-20 Buddhist Studies Course - The Four Noble Truths - Week 7 1:27:32
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-04-20 Samatha/Concentration 59:32
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-20 Morning Reflection 7:57
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-20 Discomfort 57:49
Sally Armstrong
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-20 Instructions - Great Questioning and Effortless Effort 34:27
Martine Batchelor
The two ways to look at doubt in meditation practice, questioning 'What is this?' while cultivating effortless effort.
Gaia House Son Retreat

2015-04-20 Meditation - Vipassana with Instruction 27:39
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-20 Morning Q and Response - Working with Trauma 13:11
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-19 Transformation through Awareness 56:00
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2015-04-19 The Four Vows in a Modern Context 45:18
Martine Batchelor
What does it means 'to save all beings', remove all obstacles and attain the way nowadays?
Gaia House Son Retreat

2015-04-19 Morning Reflection 7:41
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-19 Meditation: Forgiving Ourselves and Others (with instructions) 34:15
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-19 Instructions - Dwelling in the Breath 30:25
Stephen Batchelor
Gaia House Son Retreat

2015-04-18 The Power of Loving Kindness (Introduction to Metta Practice) 2:00:15
Sharon Salzberg
Spirit Rock Meditation Center

2015-04-18 Challenging Energies 57:29
Pat Coffey
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-18 Lovingkindness 21:02
Sharon Salzberg
Spirit Rock Meditation Center

2015-04-18 Standing and Walking Meditation Instructions 10:36
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-18 Question/Response - Working with Pain and with Recurring Thoughts 9:05
Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-17 The Path To An Open Heart 46:30
Winnie Nazarko
In loving-kindness practice, we learn to gradually extend goodwill to those we don't organically like. Insight (vipassana) practice follows a parallel progression, as we learn to include more of our "stuff" as meditation objects.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-17 Mindfulness Part 2 67:28
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-17 Morning Reflection 10:38
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-16 "The Heart Sutta" 51:08
Kate Munding
Talk on the Heart Sutta, which contains the Buddha’s teaching on not-self and relate it to our day to day existence.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-04-16 Morning Reflection 64:32
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-15 True Happiness - Realizing Well Being 1:15:02
Tara Brach
Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-04-15 The Practice of Impartial Kindness - Part 1 of 3 52:17
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-15 Guided meditation 28:53
Alexis Santos
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2015-04-14 Opening Talk 42:58
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2015-04-14 Guided meditation 36:36
Sally Armstrong
Australian Insight Meditation Network (MIMG)

2015-04-14 Relax a little bit 33:39
Howard Cohn
Mission Dharma

2015-04-14 The practice of contentment 46:05
Caroline Jones
This talk points to some of the ways we can cultivate a contentment that is not reliant on sense pleasure.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-14 Mindfulness Part 1 1:29:58
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-14 Morning Reflection 64:12
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-13 Buddhist Studies Course - The Four Noble Truths - Week 6 62:58
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-04-13 Willingness to be in a zone of discomfort 45:21
Sally Armstrong
Australian Insight Meditation Network (MIMG)

2015-04-13 Samvega Spiritual Urgency 67:03
Marcia Rose
Mountain Hermitage April 2015 Month Long Hermitage

2015-04-12 The Life of the Buddha: History and Myth 51:30
Pamela Weiss
San Francisco Insight Meditation Community

2015-04-12 Ethical Conduct and Sexuality 58:22
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2015-04-12 Wisdom and Love 11:41
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-12 Factors of the Path 35:42
Gregory Kramer
1. Sati in groups of 3; 2. Right view; 3. Intention; 4. Effort; 5. Whole Life
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-12 The Neuroscience of Love 1:36:24
Rick Hanson
Spirit Rock Meditation Center

2015-04-12 Three Bases of Insight Dialogue 39:28
Gregory Kramer
Contemplations on Meditative Qualities of the Mind, Wisdom, and Relationship.
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-11 Purifying Our Minds/Hearts in all aspects of practice 58:52
Carol Wilson
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-11 Craving and Becoming 26:36
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-11 The Three Hungers 27:08
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-11 Adjacency; skill in practice 22:03
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-11 Morning Q&A 24:05
Steve Armstrong
Layers Of delusion; Doubt and confusion
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-10 Evening Reflection - Living a Good Life 6:26
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-10 Working With Thought 58:06
Winnie Nazarko
This talk reviews how "thought" fits into meditation practice. It also examines why it is skillful to learn to practice with thought, and not attempt to cut it off completely
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-10 Sensitivity/Tanha 54:52
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-09 Evening Reflection: Lifestyle Of Awareness 10:04
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-09 A Lifestyle Of Awareness 59:39
Steve Armstrong
Five spiritual faculties
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-09 Mutuality of Trust; Mutuality of respect 19:30
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-09 Roles 48:58
Gregory Kramer
Practice with the guidelines Speak the Truth and Listen Deeply by contemplating roles you were born into and roles you chose.
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-09 Morning Instructions: Recognizing the qualities of awareness 60:41
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-08 Awareness Imbued With Compassion 61:22
Carol Wilson
Describing how compassion is a natural and normal response of the pure mind to suffering
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-08 Three Liberating Gifts - Part 3 - Looking in the Mirror 1:14:41
Tara Brach
This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-04-08 Introduction to Listen Deeply/Speak the Truth - Language 40:16
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-08 Taking Everything as Learning 2 60:14
Donald Rothberg
After a review of some of main themes related to taking everything as learning, we look especially at what qualities and practices support taking everything as learning. Including mindfulness, equanimity, confidence and faith, heart practices, setting intentions and using the imagination to stay open to possibilities.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-08 Trust Emergence 43:04
Gregory Kramer
Trust Emergence 1. Impermanence A-B; 2. TE in nature; 3. Death A-B
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-08 Cours complet, mardi midi 62:49
Pascal Auclair
True North Insight TNI Regular Talks

2015-04-07 Feeling Your Way into Life 38:50
Alexis Santos
The very suffering of our life can become a path to freedom. A birthday wish, the meaning of life, suffering and other reflections on the "way things are".
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-07 Refuge 39:31
Caroline Jones
An invitation to explore for ourselves what taking refuge means; and to take an honest look into what happens when we try to take refuge in things that can not offer any lasting security.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-07 Relax/ Accept/ Allow 25:42
Gregory Kramer
Guided: Relax 1. Body A-B; 2. Accept A-B; 3. Contentment; 4. Worry
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-07 Relax: body and mind 16:17
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-07 Guided Mindfulness Of Mind 63:41
Steve Armstrong
Working with kilesas
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-06 Psychotherapy and Dharma 59:55
Matthew Brensilver
Spirit Rock Meditation Center

2015-04-06 Days Reflections 5:58
Steve Armstrong
We spent our time wisely today
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-06 Greeting Visitors to The Mind 55:48
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-06 Karaniyamatthakusalena-Metta-Sutta (Chant) 3:21
Akincano Marc Weber
This talk also includes Jaya Karen Rudgard
Gaia House Practising Presence - Touching the Still Heart

2015-04-06 Buddhist Studies Course - The Four Noble Truths - Week 5 1:29:25
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths

2015-04-06 Introduction to PAUSE: "Why are you here?" 13:53
Gregory Kramer
Introduction to PAUSE plus Contemplation "Why are you here?"
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-06 Intro to Retreat and Sila 31:22
Gregory Kramer
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat

2015-04-06 Generosity and Lineage - Take Home 23:57
Akincano Marc Weber
This talk also includes Jaya Karen Rudgard
Gaia House Practising Presence - Touching the Still Heart

2015-04-05 Simplicity and Honesty of Awareness 56:16
Carol Wilson
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-05 Question and Answer Session 1:21:10
Akincano Marc Weber
This talk also includes Jaya Karen Rudgard
Gaia House Practising Presence - Touching the Still Heart

2015-04-05 The Path of Least Resistance 1:25:38
with Mark Nunberg, Merra Young
Common Ground Meditation Center Weekly Dharma Series

2015-04-05 Coming Back To Life, Part 4 31:56
Joanna Macy
Spirit Rock Meditation Center

2015-04-05 Coming Back To Life, Part 3 23:21
Joanna Macy
Spirit Rock Meditation Center

2015-04-05 Coming Back To Life, Part 2 62:01
Joanna Macy
Spirit Rock Meditation Center

2015-04-05 Coming Back to Life, Part 1 30:31
Joanna Macy
Spirit Rock Meditation Center

2015-04-05 Interactive Inquiry Series - Noble Eightfold Path 1:10:18
Amma Thanasanti
Interactive Inquiry sessions on The Noble Eightfold Path
Shakti Vihara

2015-04-05 Hindrances - How They Manifest (2) 27:44
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

2015-04-05 "Mindfulness Of Mind" Instructions 60:12
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-04 Evening Reflection: Today We Spent Our Day Wisely 7:05
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2015-04-04 Hindrances - How They Manifest (eve talk) 66:50
Akincano Marc Weber
Gaia House Practising Presence - Touching the Still Heart

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