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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-02-13 When a starfish is stuck on your face 61:04
Jessica Morey
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A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-13 Mindfulness of body, breath, and sound 66:25
Andrea Castillo
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Guided meditation
Insight Meditation Society - Retreat Center :  Living Dharma: Essential Teachings for Our Times

2024-02-12 Bringing Mindfulness to Thoughts and Thinking (Retreat at Spirit Rock) 58:17
Jaya Rudgard
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Part 1 of 2 days of instructions on mindfulness of thinking.
Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-02-11 Mindfulness of Feeling Tone (Vedana) (Retreat at Spirit Rock) 62:09
Andrea Fella
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-02-11 Mindfulness Is the Power to Choose 1:11:03
Mushim Ikeda
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2024-02-07 Mindfulness of Emotions 52:48
Devon Hase
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Reflections and guided practice on the third foundation of Mindfulness of the Heart-Mind (Cittanupassana).
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2024-02-06 Mindfulness of the Body and Exploring the Elements (Retreat at Spirit Rock) 58:45
Andrea Fella
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Spirit Rock Meditation Center :  February Insight Meditation Retreat--1 Month

2024-02-04 The Liberative Qualities of Mindfulness - Talk 38:34
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2024-02-04 The Liberative Qualities of Mindfulness - Meditation 32:51
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2024-02-04 Mindfulness of the Breath and Mindfulness of Sounds 54:12
Devon Hase
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Introduction to satipatthana with a guided meditation on sounds and breathing
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

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