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Dharma Talks
2018-02-24 Se libérer des attentes et des jugements, Méditation guidée, Institut Pleine Conscience, Belgique 17:25
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-24 L’attention à la respiration, Méditation guidée, Institut Pleine Conscience, Belgique 33:36
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-23 Enlightenment as Inclusion - Meditation 26:39
Chas DiCapua
Common Ground Meditation Center Monthly Guest Dharma Talk

2018-02-22 “Facing the Unacceptable Without Burning Out” (James was on retreat this day but invited guest speaker Suzie Brown for the talk. 56:25
James Baraz
"How the Dharma urges us to take wise action to try to change the wrongs that we see in our world." ------------ Suzie Brown has recently moved with her family from Melbourne, Australia. She is co-founder of the Melbourne Insight Meditation Group and has taught Mindfulness to medical students at Monash University. Suzie has also been a facilitator, trainer and educator for over a decade in the areas of environmental sustainability and organizational strategy, running her own consulting business for the last 8 years.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-02-21 Meditation: The Heartspace Where All is Welcome 18:14
Tara Brach
This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-21 Day 25: Sitting Meditation with Brahma Vihara Instructions - Upekkha for Groups of Beings (Retreat at Spirit Rock) 37:16
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-21 Wednesday Morning Meditation (Drop in program at Spirit Rock) 2:06:48
Sylvia Boorstein
Spirit Rock Meditation Center

2018-02-20 The Four Stages of Creative Engagement 53:26
Martine Batchelor
An indepth exploration of the different ways meditation can help us to creatively engaged in daily life, including within our relationships with loved ones.
Gaia House Meditation and Mindfulness in Daily Life

2018-02-19 Day 23: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 37:36
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-18 Day 22: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 41:28
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-17 Day 21: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:55
Devon Hase
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-16 Day 20: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:50
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 What meditation are you doing? 60:00
Winnie Nazarko
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Day 19: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:22
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 Walking meditation instructions for Samatha practice/concentration. 18:19
Marcia Rose
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-14 Meditation: Awareness is Our Home 21:29
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-14 Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to Mudita (Retreat at Spirit Rock) 30:01
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-12 Day 16: Sitting meditation with Brahma Viharas Instructions (Retreat at Spirit Rock) 42:07
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-11 Méditation guidée pour cultiver l’équanimité, Retraite Centre Mudita, Suisse 22:27
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-11 Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:13
Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-10 Day 14: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:55
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-10 Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat at Spirit Rock) 45:40
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-09 Equanimity 39:04
Jill Shepherd
A brief overview of equanimity as a Brahma Vihara, and guided meditation practicing equanimity for a so-called "difficult" person.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-09 Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:16
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-09 Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock) 45:59
Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

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