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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-02-22 Loving One's Enemies I 60:40
Donald Rothberg
We explore the meaning of developing a love or loving kindness toward all, including one's "enemies," using both Christian and Buddhist resources. Four foundational practices are outlined: 1.Ffollowing ethical guidelines 2. Mindfulness 3. Metta, and 4. Wisdom practices to help contemplate emphathically the causes and conditions of difficult interactions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-18 Blessing Chants 15:53
Thanissara
Recollections of the triple jewel, Metta Sutta, Victories of the Buddha
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-14 Guided Metta (4) 47:22
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-13 Metta and the Paramis 68:00
Gina Sharpe
How Metta reflects the cultivation and development of paramis and the paramis as manifestation of Metta.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-12 The Heart Unbound 53:37
Mark Coleman
What is Metta - loving kindness - and how do we work with obstacles and barriers so the heart can be open and free to love.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-12 Metta & All Pervasive Mind - Guided Meditation 14:55
Amma Thanasanti
Shakti Vihara Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-12 Metta Practice Instructions 51:06
Gina Sharpe
Introducing the Metta practice - self and benefactor.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-12 Guided Metta (2) 45:34
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-11 Guided Metta (1) 43:17
Greg Scharf
Mountain Hermitage Fella and Scharf

2012-01-31 Week 4 Metta Meditation Lead 32:36
Kevin Griffin
Spirit Rock Meditation Center The Practice of Recovery

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