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Dharma Talks
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2017-07-13 04 Meditation - cultivating qualities of Awareness 21:29
Martin Aylward
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Moulin de Chaves :  Awakening in Stillness and in Movement

2017-07-12 Meditation: Relaxing with a Smile into Living Presence 14:59
Tara Brach
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This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-07-11 The Other Retreat 1:10:51
Winnie Nazarko
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A typical meditation retreat consists of a schedule of alternating sitting and walking periods.But there are other meditation practice opportunities during the day, in informal activities.This talk discusses how to see these opportunities, and practice with them.
Insight Meditation Society - Forest Refuge :  July 2017 at IMS - Forest Refuge

2017-07-11 02 Meditation - exploring breath and belly 25:34
Martin Aylward
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Moulin de Chaves :  Awakening in Stillness and in Movement

2017-07-11 2017 Jhana Retreat - Day 6 Meditation Instructions - Bhante Gunaratana 24:58
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia

2017-07-10 Developing Samadhi/Concentration with Metta (Retreat at Spirit Rock) 63:18
Tempel Smith
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There are many beautiful reasons to develop loving-kindness meditation and one of them is deeper samadhi/concnetration. By developing the Five Jhana Factors in Metta meditation we can come to know wholeness and focus within our own hearts, minds and bodies.
Spirit Rock Meditation Center :  July Metta

2017-07-10 2017 Jhana Retreat - Day 5 Meditation Instructions - Bhante Gunaratana 27:03
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Jhana Retreat

2017-07-10 2017 Jhana Retreat - Day 5 Meditation Instructions - Bhante Gunaratana 27:03
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Jhana Retreat

2017-07-10 2017 Jhana Retreat - Day 4 Meditation Instructions - Bhante Gunaratana 28:39
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Jhana Retreat

2017-07-10 2017 Jhana Retreat - Day 3 Meditation Instructions - Bhante Gunaratana 27:44
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Jhana Retreat

2017-07-10 2017 Jhana Retreat - Day 2 Meditation Instructions - Bhante Gunaratana 27:44
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Jhana Retreat

2017-07-10 2017 Jhana Retreat - Day 1 Guided Meditation - Bhante Gunaratana 29:48
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Jhana Retreat

2017-07-09 Guided Meditation 42:22
Zohar Lavie
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Gaia House :  The Four Immeasurables

2017-07-09 Instructions and Guided Meditation on Equanimity 53:23
Jenny Wilks
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Gaia House :  The Four Immeasurables

2017-07-08 Guided Meditation on Joy 39:37
Jenny Wilks
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Gaia House :  The Four Immeasurables

2017-07-08 Day 3: Introduction to Compassion Practice (Retreat at Spirit Rock) 59:51
Tempel Smith
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A basic introduction to compassion meditation for a dear friend and for oneself.
Spirit Rock Meditation Center :  July Metta

2017-07-08 2017 Metta Retreat - Day 5 Meditation Instructions - Bhante Pannaratana 31:25
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 4 Meditation Instructions - Bhante Seelananda 27:09
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 3 Meditation Instructions - Bhante Jayasara 34:11
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 2 Meditation Instructions - Bhante Pannaratana 30:55
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-08 2017 Metta Retreat - Day 1 Guided Meditation - Bhante Gunaratana 32:37
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Metta Retreat

2017-07-07 Guided Metta Meditation "Self to Difficult Person and Forgiveness" 47:30
Kamala Masters
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Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2017-07-07 Guided Compassion Meditation 43:47
Zohar Lavie
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Gaia House :  The Four Immeasurables

2017-07-06 Guided LovingKindness (Metta) Meditation 43:23
Jenny Wilks
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Gaia House :  The Four Immeasurables

2017-07-06 LovingKindness (Metta) Instructions, Guided Meditation, Walking Meditation Instructions 49:29
Zohar Lavie
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Gaia House :  The Four Immeasurables

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