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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-10-31 Mindfulness Of Mind 43:28
Jill Shepherd
Instructions and guided meditation. Bring awareness to mental states.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-30 Morning Instructions and Guided Meditation On Emotions 19:24
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-29 The Buddha's Teachings on Emptiness - Part 7 - Meditation 30:28
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-28 Overview Of Brahma Viharas and Introduction to Metta 46:33
Jill Shepherd
A short talk introducing Metta Practice and guided meditation offering Metta to the benefactor and oneself.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 3 Afternoon 1:41:51
Oren Jay Sofer
Spirit Rock Meditation Center

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 2 Morning 33:59
Oren Jay Sofer
Spirit Rock Meditation Center

2017-10-28 Slow and Steady: Establishing Successful Meditation Techniques - Part 1 Morning 1:13:59
Oren Jay Sofer
Spirit Rock Meditation Center

2017-10-26 Guided Lovingkindness Meditation (I Am Kindness) 37:57
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-26 Morning Guided Meditation 51:57
Brian Lesage
Relaxing, Receiving, Allowing
Spirit Rock Meditation Center

2017-10-25 Meditation: Refuge in Presence 18:12
Tara Brach
We arrive in presence through the gateway of the body, scanning through with awareness, and then resting with the breath and body sensations. As we include whatever arises with a gentle and kind attention, our inner refuge becomes increasingly stable and openhearted. This meditation ends with a brief lovingkindness prayer.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-25 Instructions et méditation guidée 29:17
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-25 Guided Meditation - Lovingkindness for Oneself & Others 0:17
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2017-10-25 Morning Instructions and Guided Meditation 56:07
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-24 Welcoming Talk - Refuges and Precepts - Practice Comments 56:33
Winnie Nazarko
This is the opening talk for a six week practice period at Insight Meditation Scoiety
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
Trudy Goodman
The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-24 *****, Qu’est-ce que c’est? Instructions, méditation guidée, suivi d’un enseignement sur l’investigation dans la pratique de la pleine conscience et d’une dernière méditation —cours complet. 63:37
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-24 Guided Meditation - Tuesday Night Sit 42:18
Lama Rod Owens
The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we will be exploring the question of how practicing love can become a strategy that resists and undoes our experiences fear, apathy, and numbness as we attempt to live and love in a challenging world.
New York Insight Meditation Center NYI Regular Talks

2017-10-24 Guided Lovingkindness Meditation - For A Supportive Being, & Oneself 40:01
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-23 The Bodhisattva Path of Joy (Retreat at Spirit Rock) 62:04
Jack Kornfield
How the depth of meditation leads to Bodhisattva service, love and joy.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-23 Monday Night Meditation Talk (Drop-in at Spirit Rock) 65:23
Matthew Brensilver
Monday Night Meditation Talk
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-10-23 Guided Meditation on Loving Kindness Towards our Body 28:11
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2017-10-22 The Buddha's Teachings on Emptiness - Part 6 - Meditation 30:29
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-22 Guided Meditation - Massaging the Body with the Breath 36:53
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-21 Foundations of Peace - Day 1 - Standing Meditation 17:55
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Foundations of Peace - Day 1 - Seated Meditation 28:28
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

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