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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-06-12 Feeling at Home (Part 1) 55:06
Leela Sarti
Teachings and Guided Meditation
Gaia House Timeless Presence in Daily Life

2022-06-12 Day 2 Meditation Instructions: Skilful with the Difficult 53:28
Zohar Lavie
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-11 Long and Pleasant Breath: Guided Meditation 39:33
Zohar Lavie
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-11 Exposures to the Rivers of Experience – Talk and Guided Meditation 53:28
Mark Nunberg
Meditation begins around 23:00
Common Ground Meditation Center Weekly Dharma Series

2022-06-11 Day 1 Meditation instructions: Listening with Spacious Intimacy 62:34
Nathan Glyde
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-10 19 meditation: equanimity 29:57
Jill Shepherd
Practising with choiceless attention, simply opening to whatever experiences arise moment to moment and orienting to the stable, steady awareness that knows it all (including the strong winds swirling around the meditation hall)
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-09 14 meditation: spaciousness 30:07
Jill Shepherd
Tuning in to space as a support for experiencing spaciousness in the mind
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 Week 3 - Guided Meditation (2) 36:27
Juha Penttilä
Gaia House Exploring Vedana (Online Series)

2022-06-08 The Power of Rest 55:25
Oren Jay Sofer
Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be the hidden key to unlocking your meditation practice.
Cambridge Insight Meditation Center

2022-06-08 Meditation: Refuge of Living Presence 14:54
Tara Brach
Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”
Insight Meditation Community of Washington DC

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