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Dharma Talks
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2022-06-23 Guided Standing Meditation 57:44
Ajahn Sucitto
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With optional sitting at 25 min. (Avec assise optionnelle à 25 min)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-22 Meditation: Befriending Your Inner Life 16:07
Tara Brach
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This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all experience with a clear, interested and friendly attention. The gift is a homecoming to our naturally loving presence.
Insight Meditation Community of Washington DC

2022-06-22 Instructions-meditation 11:43
Ajahn Sucitto
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Developing the experience of the inner body, the quality of body and mental feelings - being more aware of inner joy, confidence and wisdom. (Développer l'expérience du corps intérieur, la qualité des sensations corporelles et mentales - être plus conscient de la joie intérieure, de la confiance et de la sagesse. )
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-22 First foundation guided meditation 48:53
JoAnna Hardy
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Morning sit with full guidance through the breath, posture, elements, and parts
Insight Meditation Society - Retreat Center :  Black, Indigenous, and People of Color Retreat

2022-06-21 Contentment 45:06
Brian Lesage
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This talk offers reflections on the heart quality of contentment and then offers a guided meditation along this theme.
Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2022-06-21 Guided Meditation 41:45
Ajahn Sucitto
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Sit in a comfortable position so that breathing is made easy. Pay attention to the spaces when the exhalation ends and then when the inhalation ends. (Asseyez-vous dans une position confortable pour faciliter la respiration. Faites attention aux espaces lorsque l'expiration se termine, puis lorsque l'inspiration se termine.)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Q&A 20:23
Ajahn Sucitto
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00:00 Q1 Where do energies come from? Do these drive evolution and the origin of life? 01:16 Q2 In walking meditation do we have to keep walking back and forth. 13:10 Q3 The days start alright but I accumulate the detritus of thinking through the day. What to do?
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

2022-06-21 Guided Body Scan Meditation 39:55
Caroline Jones
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Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 Morning Instructions 56:41
Jaya Rudgard
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Anapanasati (mindfulness of breathing) and the simile of the wood turner: how we relate to our meditation object.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-21 An approach to Meditation 25:01
Ajahn Sucitto
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Tuning into the rhythms of the body and its breathing, we are aware of an impression in the heart. Sympathy or empathy is available to meet this. Relax. Let the body breathe undisturbed. (En accord avec les rythmes du corps et de sa respiration, nous sommes conscients d'une impression dans le cœur. La sympathie ou l'empathie est disponible pour répondre à cela. Relaxer. Laissez le corps respirer sans être dérangé.)
Terre d'Éveil Vipassana :  Energy as a means of liberation and well-being

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