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Dharma Talks
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2025-12-03 Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness). 30:41
River Wolton
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Gaia House :  Meditation & Creativity (online series)

2025-12-03 Reframing Perception I 54:44
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2025-11-29 Gratitude and Thankfulness 67:22
Ayya Santussika
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This dhamma talk, guided meditation, questions and responses was offered on 29th of November, 2025 for “How do I apply the Dhamma to THIS!?!” 00:14 - Guided Meditation 28:03 - DHAMMA TALK 51:43 - Q&A
Karuna Buddhist Vihara

2025-11-28 Introduction to Equanimity and Guided Meditation 46:27
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-26 Creativity, Courage & the Inner Critic (talk & guided Mettā meditation). 39:48
River Wolton
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Gaia House :  Meditation & Creativity (online series)

2025-11-25 Guided Meditation: Grounding in Appreciation 45:36
Dawn Neal
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Insight Santa Cruz

2025-11-23 Guided Meditation: Making Refuge your Heart's Home 42:32
Dawn Neal
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Insight Santa Cruz

2025-11-22 Guided Meditation: How to.... 1:23:49
Stephen Fulder
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Guided Meditation: How to....
Insight Santa Cruz :  How to Thrive in Hard Times

2025-11-19 Curiosity, Cultivation & Creativity (introduction, guided meditation, reflections). 48:18
River Wolton
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The first session of a short course exploring meditation and the creative process, including an overview of the 7 Awakening Factors in relation to the contemplative and creative journey.
Gaia House :  Meditation & Creativity (online series)

2025-11-19 Reframing Ourselves ~ Reframing Our Lives 52:00
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

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