Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-10-21 Guided Meditation: Relax a Little Further (Retreat at Spirit Rock) 45:53
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2025-10-20 Receiving Care Practice (Retreat at Spirit Rock) 39:40
Devon Hase
Teachings on compassion emphasizing the ability to receive care. Guided meditation on Circle of Benefactors.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2025-10-18 Guided Meditation: Equanimity for difficult being, self, and all beings 55:56
Marjolein Janssen
After a brief overview of the four Bbrahmavihāras and their interconnections, the session continues with a brief reflection on upekkhā (equanimity), followed by a guided equanimity meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-15 Shifting Our Sense of Being 52:12
Ayya Santacitta
Short Reflection & Guided Meditation in collaboration with guest teacher Sumedha | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-10-12 Morning session: karuna, guided meditation, small group instructions 34:31
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Guided meditation and brief walking meditation instructions 34:41
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-09 Nourishing Practice In The World 49:36
Ayya Anandabodhi, Sumedha
Guided Meditation & Dharma Talk
Vallecitos Mountain Retreat Center Deepening Into Wisdom & Love

2025-10-08 Standing Firm With Earth 55:30
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-10-04 Guided Meditation: Wise Intention of Kindness 20:37
Jeanne Corrigal
Saskatoon Insight Meditation Community The Whole Path in a Nutshell

2025-10-04 Introduction and First Guided Meditation: Cellular Ease 45:42
Kim Allen
Uncontrived Uncontrived Half-Day : Refined Happiness

Creative Commons License