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The greatest gift is the
gift of the teachings
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Dharma Talks
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2017-05-19
Mindfulness-Wisdom
50:36
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Heather Sundberg
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An introduction to A Map of Awareness from the Thai Forest Tradition:
Sati-Mindfulness-Mahi Sati (Great Mindfulness), Sati Panna (Mindfulness Wisdom), Panna-Vimutti (Wisdom which leads to release).
Includes teachings on how to approach teachings and practices of awareness, how to use the Three Characteristics, (impermanence, unsatisfactotoriness, not self) to decrease and release activity of the Defilements (greed, hatred and delusion) and a fun experiential exercise based on a teaching from Ajahn Chah about letting go.
For more information about these teachings, visit Heather's website and look up Talks, Retreat Schedule and ongoing trainings on MahaSati.
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Spirit Rock Meditation Center (Angela Center)
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Living Awareness Through Embodiment and Heart
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2017-05-18
"Courage: An Essential Quality of Practice"
52:25
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James Baraz
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The Buddha spoke of waking up as going "against the stream" in order to see things with fresh eyes. One essential ingredient of the spiritual journey is courage required to grow and be willing to step outside of our comfort zones. Being a spiritual warrior means facing our deepest fears, dealing with loss, opening to the places inside we'd rather not see and trusting that your awareness can meet any moment that arises. We explore this topic in our dharma practice as it manifests on and off the cushion.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2017-05-17
Radical Compassion – Part 2
53:49
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Tara Brach
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Compassion is the medicine we most need as individuals and a species to heal suffering and free our spirits. The essence of compassion for ourselves and others – what I call Radical Compassion – has three key elements: it is an embodied experience (a felt sense of tenderness), it is inclusive all beings, and it naturally moves us to act from a caring heart. This two-part talk explores the alchemy of Radical Compassion and guides us in awakening this intrinsic expression of our evolutionary potential.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2017-05-16
Committed Action, Non-Attachment to Outcome (Santa Fe, NM)
64:43
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Donald Rothberg
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We explore a powerful teaching found in variants in many traditions, from the Gita to Chuang Tzu to the book of Job to the teachings of the Buddha to Gandhi. This teaching could be expressed as bringing together, paradoxically, committed action and non-attachment to outcome. The Gita and Gandhi spoke of disciplined action without attachment to the fruits of the action. The Buddha pointed out the ways of getting attached through the Eight Worldly Winds. We explore the nature of the teaching and some ways to practice it, as well as what a mature expression of the teaching looks like. There is also discussion.
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Santa Fe Vipassana Sangha
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2017-05-06
Workshop - Meditation as an Act of Love
3:40:03
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Anushka Fernandopulle
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When we develop meditation as loving awareness, we cultivate a beautiful way of living that supports wisdom and balance. We pay attention well to what we love and we learn to be present with a warm, open gaze for whatever shows up. This kind, gentle awareness brings mindfulness and metta (lovingkindness) practice together as one. Join us to explore meditation as an act of love
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Common Ground Meditation Center
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2017-05-03
Deepening Daily Life Practice 3--Further Foundational Practices
63:58
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Donald Rothberg
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After a brief review of the first two sessions in this series, we explore three foundational practices for deepening daily life practice, first (1) grounding in awareness of the body, and (2) taking challenges (internal and external) as practice. We then explore experientially (3) a practice of stabilizing in mindfulness and then carrying out an activity with as much awareness as possible, then returning to mindfulness, then bringing awareness to another activity.
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Spirit Rock Meditation Center
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