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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-10-17 24 instructions and meditation: choiceless attention 37:09
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-17 Sitting Meditation with Instructions (Retreat at Spirit Rock) 66:36
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2025-10-16 22 meditation: opening to what's pleasant to support gladness and muditā 28:34
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-16 21 meditation: mindfulness of mind 26:13
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-15 Shifting Our Sense of Being 52:12
Ayya Santacitta
Short Reflection & Guided Meditation in collaboration with guest teacher Sumedha | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-10-15 18 meditation: compassion 26:24
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 Lovingkindness and Making Peace with Life (Retreat at Spirit Rock) 63:37
Bob Stahl
As our meditation practice matures, we may recognize the importance of relinquishing opinions, grudges, judgments, and resentments through honest reconciliation. This is the path of the heart that leads to deeper wisdom and peace. We will learn about these 4 important practices of reconciliation: Reconciliation for the times we’ve been hard on ourselves Reconciliation to those we’ve hurt Reconciliation to those who’ve hurt us Reconciliation with the way things are
Spirit Rock Meditation Center Concentration and Insight Meditation Retreat (270R25)

2025-10-14 15 meditation: mindfulness of hearing 25:29
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 13 meditation: mindfulness of the body in terms of its elemental qualities 29:52
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 Five Powers for Awakening: Guided Meditation - Energy 38:59
Ayya Santussika
Karuna Buddhist Vihara

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