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Dharma Talks
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2023-05-14 Metta & Embodiment | Guided sitting & standing meditation 38:21
Ayya Santacitta
Spirit Rock Meditation Center

2023-05-14 Connecting with Our True Mother the Planet | Guided Meditation on the Four Elements 37:54
Ayya Santacitta
Spirit Rock Meditation Center

2023-05-12 Inviting Kindness 48:03
Bart van Melik
Guided meditation, on inviting, and receiving kindness
Insight Meditation Society - Retreat Center The Path to Awakening

2023-05-10 Connecting with Our Human and More-Than-Human Ancestors 54:47
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-05-10 Guided Meditation: Cultivating Presence and a Devotional, Appreciative Attitude to Each Moment 40:37
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-05-07 Empty of a Self - Meditation on the 6 Elements 35:10
Ayya Santacitta
Guided Meditation
Gaia House Penetrating the Veils (online retreat)

2023-05-07 Transcending Identity Day 6 Evening Guided Meditation 44:34
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-05-07 Transcending Identity Day 6 Morning Guided Meditation 53:36
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-05-07 Guided Meditation 21:32
Laura Bridgman
Gaia House Penetrating the Veils (online retreat)

2023-05-07 Recognizing the Good - Guided Meditation 23:56
Mark Nunberg
Recognizing the Good - Guided Meditation
Common Ground Meditation Center Fall Residential Retreat

2023-05-06 Unstuck in the Middle 1:23:23
Nathan Glyde
Finding a middle way between dukkha extremes. Includes a mention of https://media.ngly.de/intending-to-meditate-and-meditating-with-intent-74aad2387b8c as a way of exploring this theme in the whole of our life. Includes a guided meditation, talk, and discussion (in which only responses are recorded)
Gaia House Online Dharma Hall - May 2023

2023-05-06 Jumping into the River of Impermanence 57:03
Ayya Santacitta
Reflection and guided meditation.
Gaia House Penetrating the Veils (online retreat)

2023-05-06 Shifting Attention From Thought to Feeling Tone 21:25
Laura Bridgman
Guided Meditation
Gaia House Penetrating the Veils (online retreat)

2023-05-05 Arriving and Welcoming the 3 Refuges 34:28
Ayya Santacitta
Guided Meditation
Gaia House Penetrating the Veils (online retreat)

2023-05-05 Transcending Identity Day 4 Evening Guided Meditation 43:53
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-05-05 Transcending Identity Day 4 Morning Guided Meditation 57:17
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-05-04 Guided Meditation - posture 33:59
Ajahn Sucitto
Bodhicharya Centre - Berlin

2023-05-03 Cute & Pathetic ~ Homo Sapiens in Transition 51:10
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-05-03 Meditation: Embodying Acceptance and Care 15:53
Tara Brach
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet, Dorothy Hunt, “Peace is this Moment Without Judgment.”
Insight Meditation Community of Washington DC

2023-05-03 Guided Meditation 21:03
Ajahn Sucitto
Sage Institute

2023-05-03 Guided Meditation 20:59
Ajahn Sucitto
Dhamma Stream Online Sessions

2023-05-03 Transcending Identity Day 2 Evening Guided Meditation 44:21
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-05-03 Transcending Identity Day 2 Morning Guided Meditation 52:21
Rodney Smith
Insight Meditation Society - Online Transcending Identity

2023-04-30 Intro to the 3 Characteristics week 11: The Experience of Freedom - Guided Meditation 32:43
Mark Nunberg
Intro to the 3 Characteristics week 11: The Experience of Freedom - Guided Meditation
Common Ground Meditation Center Fall Residential Retreat

2023-04-30 Earthworm Practice for the Anthropocene 55:05
Ayya Santacitta
Reflection & Guided Meditation on Elements
Aloka Earth Room

2023-04-26 Consciously Turning Towards the Evolutionary Challenge 51:44
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-04-23 Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Talk 39:29
Mark Nunberg
Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Guided Meditation
Common Ground Meditation Center Weekly Dharma Series

2023-04-23 Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Guided Meditation 29:53
Mark Nunberg
Introduction to the Three Characteristics - Week 10: Emptiness as a Skillful Support for Letting Go of Attachments - Guided Meditation
Common Ground Meditation Center Fall Residential Retreat

2023-04-23 Teachings, Guided Meditation (Sitting and Walking) 52:16
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-22 Guided Meditation 40:56
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-22 Guided Meditation (Sitting, Walking) 51:42
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-21 Opening Teachings, Guided Meditation 65:00
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-19 Guided Meditation - Sitting 17:43
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-16 Guided, loving kindness, meditation 43:03
Greg Scharf
Radiating metta to all beings
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-16 Guided Meditation - Managing the not doing of things 19:03
Ajahn Sucitto
Dhamma Stream Online Sessions

2023-04-16 Beyond Belief: Questioning Vedanā 1:43:18
Nathan Glyde
A guided meditation, Dharma reflection, and the answers (only) to some questions on the theme. Vedanā is not an easy word to translate, (maybe Niceness Opinion gets close). Yet, it is a very subtle and significant teaching, about a very subtle and significant event-maker, that when followed through with, a subtle and significant freedom becomes available for us. In this practice session, we will uncover the subliminal happening of vedanā, drop our rigid belief in what it commands, and create unbelievable well-being through a more skilful way of relating to it, and to all life.
Gaia House Online Dharma Hall - Apr 2023

2023-04-16 Guided meditation 30:51
Spring Washam
London Insight Meditation Spring Washam – “Taking Refuge in The Third Jewel”

2023-04-16 Feeling tone - guided meditation 62:16
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

2023-04-12 Meditation: Shining a Light on Limiting Beliefs with RAIN (12:18 min.) 19:45
Tara Brach
The Buddha taught that if your mind is captured by the fear and misunderstanding of limiting beliefs, “trouble will follow you as the wheel follows the ox that draws the cart.” In this brief guided meditation, we’ll use the RAIN practice (recognize-allow-investigate-nurture) to bring the light of awareness on the beliefs that may be blocking us from an open and free heart.
Insight Meditation Community of Washington DC

2023-04-12 Radiating Joy in All Directions 33:14
Dhammadīpā
A guided meditation for the practice of mudita, empathetic joy, in the form of envisioning it radiating inwardly and outwardly.
Dassanāya Buddhist Community

2023-04-09 Getting Ready to Take It On 28:09
Ayya Santacitta
Afternoon Guided Meditation
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go

2023-04-09 Opening into the Breath 38:52
Ayya Anandabodhi
Morning Guided Meditation
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go

2023-04-09 Guided Meditation on the Four Elements 64:06
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-08 Guided meditation - Awareness and attention 13:24
Ajahn Sucitto
Vimutti Buddhist Monestary :  Vimutti Retreat

2023-04-08 Settling into Metta 29:32
Ayya Anandabodhi
Morning Guided Meditation
Spirit Rock Meditation Center Embracing Change, Mastering Letting Go

2023-04-07 Guided standing and sitting meditation 47:09
Ajahn Sucitto
Sitting starts at 19:40
Vimutti Buddhist Monestary :  Vimutti Retreat

2023-04-07 Sensing and Seeing Ones Body as Bones- Meditation in Tune with the Earth 40:45
Catherine McGee
Guided Meditation
Gaia House Your Body, Buddha's Body

2023-04-05 Meditation: Vast and Timeless Presence (19:57 min.) 19:56
Tara Brach
The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
Insight Meditation Community of Washington DC

2023-04-05 Guided Metta Meditation 43:49
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-05 Guided Metta meditation for body with Q&A 63:23
Oren Jay Sofer
Insight Meditation Society - Retreat Center Lovingkindness Retreat

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