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gift of the teachings
 
Dharma Talks
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2021-07-07 Reflections, and Lightly Guided Meditation 45:07
Yanai Postelnik
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Gaia House :  The Heart of Wisdom and Kindness

2021-07-05 Week 4: Relaxing the Push and Pull of Experience 1:24:46
Juha Penttilä
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Teachings and Guided Meditation
Gaia House :  Foundations of Meditation

2021-07-03 Guided Anapanasati Meditation With Reflection on Likes and Dislikes 31:38
Ayya Santussika
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Karuna Buddhist Vihara

2021-07-02 Guided Metta Practice and Discussion - Meditation 54:19
Mark Nunberg
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Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2021-07-01 Anxiety Responsive Care (ARC) 8:03
Dhammadīpā
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A standing guided meditation for moments of high anxiety
Aloka Vihara Forest Monastery

2021-06-28 Week 3, Part 2: Exploring Suffering - A Therapeutic Path 34:55
Juha Penttilä
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Teachings and Guided Meditation
Gaia House :  Foundations of Meditation

2021-06-28 Week 3, Part 1: Exploring Suffering - A Therapeutic Path 41:21
Juha Penttilä
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Teachings and Guided Meditation
Gaia House :  Foundations of Meditation

2021-06-27 3 - Attune to the breath - guided meditation 47:01
Zohar Lavie
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London Insight Meditation :  Present, steady and awake – Practicing in the midst of life

2021-06-27 2 - Guided meditation practice 44:23
Zohar Lavie
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London Insight Meditation :  Present, steady and awake – Practicing in the midst of life

2021-06-26 Guided Meditation With Loving-Kindness 31:17
Ayya Santussika
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Karuna Buddhist Vihara

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