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The greatest gift is the gift of the teachings
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Dharma Talks
2019-02-05
Engaged Brahmaviharas
48:55
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Ayya Santussika
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Ayya Santussika presents the first talk in a speaker series on The Engaged Buddhist. Here she speaks on the role that each of the four Brahmaviharas play to help and guide us in our engaged actions, whatever they be, to promote wholesome and beneficial outcomes. She discusses lovingkindness, joy in the good fortune of others, compassion and equanimity as well as the near and far enemies of these qualities.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Engaged Buddhism
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2019-02-05
Engaged Buddhism
3:44:38
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with
Ayya Santussika,
Bill Kostura and Phil Goodwin,
Jennifer Dungan,
Oren Jay Sofer
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Meditation instructions are sometimes misinterpreted to imply that one should disengage from activity and suspend all judgment. Buddhist advice on “letting go” can be misunderstood to suggest that problems in the world can or should be ignored. Yet the Pali canon shows that the Buddha taught practical social and economic remedies, and urged monks to travel so they could benefit the largest number of people.
Thích Nhất Hạnh coined the term “engaged Buddhism” to describe efforts to respond to the suffering in his country during the Vietnam war, work he saw as part of meditation and mindfulness practice rather than something apart from it. In this series, some local “engaged Buddhists” will share how they personally apply Buddhist wisdom to engage with the suffering around us, in areas such as social action, prison ministry, and environmentalism.
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Insight Meditation South Bay - Silicon Valley
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2019-02-04
A Venn Diagram of Practice(Retreat at Spirit Rock)
57:33
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Sally Armstrong
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As we begin the journey of a long retreat, it is helpful to consider different ways to frame our practice .I offered an overview with a diagram that depicted this, and how we might talk about our practice in meetings with teachers. This begins with the biggest frame - wise attitude or wise view, supported by our intentions and aspirations. the next frame is continuity of mindfulness that supports whatever practice or technique we might be cultivating.
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Spirit Rock Meditation Center
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February Monthlong
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2019-01-30
Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 3
65:47
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Donald Rothberg
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We first review the three themes identified as the "shared heart" of Buddhist practice and the life and work of Dr. King: (1) non-reactivity (the end of dukkha) and nonviolence; (2) love, metta, and compassion; and (3) the integrity and coherence of one's life, such that this "shared heart" appears increasingly in all parts of one's life. Then we imagine a kind of dialogue between Western Buddhists and Dr. King, identifying both the great jewels and some of the blind spots or underdeveloped areas of each. This points toward the aspiration to bring together the best of both approaches, to bring together deep inner and outer transformative practice; we make use of a number of resources, including the figure of the bodhisattva, in clarifying this aspiration.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2019-01-23
Meditation: Living Loving Awareness
19:53
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Tara Brach
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By bringing our full attention to the aliveness in the body, we can open to the experience of interior space and the space that includes all sensations and sounds. This then allows us to perceive continuous space filled with the light of awareness. This meditation attunes us to these dimensions of awareness: continuous open space, heart space and full aliveness. We end with a Zen poem that invites us to rest in this living, loving awareness, and know it as home.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2019-01-23
Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 2
64:30
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Donald Rothberg
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We review and deepen the exploration of three core themes that are the shared heart of the approaches of the Buddha and Dr. King: (1) the wisdom and understanding of the nature of dukkha and the aim of ending of dukkha - understood in this context as reactivity and violence in their different forms; (2) the centrality of the wise heart- understood as love, metta, compassion, etc and the importance of acting from this wise heart; and (3) integrity - the coherence, consistency, and authenticity of one's life, especially in relationship to the first two themes. We then begin an imagined "dialogue" between the Buddha and Dr. King that might point to an integration of deep inner and outer practice based on these principles.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2019-01-20
Dukkha and the End of Dukkha 1: An Overview of the Teachings and Practices
45:28
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Donald Rothberg
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The Buddha famously said, “I have taught one thing and one thing only, dukkha [suffering or reactivity or a sense of unsatisfactoriness] and the cessation of dukkha.” In this daylong, we explore this core teaching as it is expressed in the Four Noble Truths and the teaching of the Two Arrows. We suggest ways to study and implement this teaching both in formal meditation and in everyday life, through practices and reflections that bring together the wisdom of seeing the roots of dukkha, the compassion and kindness that can hold our difficulties, and skillful action to transform dukkha.This talk give an orientation for the daylong.
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Spirit Rock Meditation Center
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2019-01-16
Realizing Your Deepest Intention
49:31
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Tara Brach
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The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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