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Dharma Talks
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2023-08-19 Guided meditation 37:31
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Togetherness and Individuality

2023-08-18 From Meditation to Life Practice: Paramitas 45:50
Fred Von Allmen
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Meditationszentrum Beatenberg

2023-08-17 Global Witnessing: Take in the Planet's Feedback ~ It's a Practice for Our Times 47:34
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-16 Meditation: Openhearted Presence 19:26
Tara Brach
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This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
Insight Meditation Community of Washington DC

2023-08-15 Metta Instructions and Guided Meditation: Easy Being (Retreat at Spirit Rock) 47:39
John Martin
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Spirit Rock Meditation Center :  Summer Metta Retreat

2023-08-12 07 meditation: further development of mettā and muditā as supports for freeing the citta 31:59
Jill Shepherd
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Auckland Insight Meditation :  Online meditation day: Understanding the citta (heart/mind)

2023-08-12 05 meditation: establishing skillful qualities in the heart/mind 31:30
Willa Thaniya Reid
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Auckland Insight Meditation :  Online meditation day: Understanding the citta (heart/mind)

2023-08-12 04 meditation: continuing attuning to the quality of the heart-mind 32:45
Jill Shepherd
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Auckland Insight Meditation :  Online meditation day: Understanding the citta (heart/mind)

2023-08-12 02 meditation: sensing into citta 33:44
Willa Thaniya Reid
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Auckland Insight Meditation :  Online meditation day: Understanding the citta (heart/mind)

2023-08-12 01 Opening reflections and guided meditation: Establishing awareness of citta 30:02
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
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Welcome and orientation; establishing awareness of citta (heart/mind)
Auckland Insight Meditation :  Online meditation day: Understanding the citta (heart/mind)

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