2019-11-21 Attitudes of the Mind 41:25
Kate Munding	Download Listen
In past weeks I've been pulling inspiration from the Satipatthana Sutta, the foundational teachings on mindfulness. I've been linking them to some of it's underpinning truths of change, impermanence, suffering, and freedom from it. I'd like to continue on this thread for tomorrow's talk and bring in the third foundation, the foundation of the mind.. We'll explore how, when we aren't lost in it, the mind is a fascinating subject for our attention. When we understand our mind more fully, we can more fully understand who we are. We'll use this theme to understand better the truth of self and not-self.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-11-21 Disenchantment and Dispassion 59:06
Andrea Fella	Download Listen
Exploring terrain of practice as the mind meets impermanent, unreliable experience.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-21 Metta as Protection 44:05
Molly Swan	Download Listen
Metta retreat
True North Insight :  Awakening the Heart

2019-11-21 Morning Instructions 11:02
Beth Sternlieb	Download Listen
Balancing effort - relaxation and arousing energies.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-20 What if there were only 4 ways to respond? 58:32
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-20 The Perception Of Not-self 52:58
Jaya Rudgard	Download Listen
Anatta: perceiving emptiness in the 5 khandhas, exercising wise attention
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-20 Meditation: Coming Home to Natural Presence 20:56
Tara Brach	Download Listen
This meditation awakens our senses through a body scan and listening to sound, and then invites us to rest in the presence that spontaneously knows the changing stream of experience. Relaxing back and letting everything be just as it is, reveals the natural presence that is our true home.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-11-20 Listening to the Song - Part 2 52:47
Tara Brach	View Download Listen
Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and practices that help us cultivate the gift of a deep and healing listening presence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-11-20 Instructions & Guided Meditation 31:39
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-20 Perception: One of the 5 Aggregates of Clinging - Talk 45:14
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-20 Perception: One of the 5 Aggregates of Clinging - Meditation 29:27
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-20 Fifth Morning - Instructions 38:16
Leela Sarti	Download Listen
This recording also includes Gavin Milne
Gaia House :  The Beauty of Being

2019-11-19 Enseignement du 19 novembre 2019 59:36
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-19 Samadhi - Concentration 54:22
Winnie Nazarko	Download Listen
This talk discusses the role of concentration in meditation, and how to skillfully cultivate it
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-19 Dharma Talk - Desire and Belonging 54:12
Leela Sarti	Download Listen
Gaia House :  The Beauty of Being

2019-11-19 Guided Metta meditation 51:36
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 2019 at IMS - Forest Refuge

2019-11-19 Instructions et méditation guidée 27:42
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-18 Javana Hamsa - The Swift Swan 56:13
Greg Scharf	Download Listen
This talk uses an interpretation of a Jataka Story as an introduction to the reflection on opening to impermanence on the path of awakening.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-18 Buddhist Studies: The Five Aggregates, Week 2 - Meditation 13:13
Shelly Graf	Download Listen
Buddhist Studies guided meditation led by Shelly Graf
Common Ground Meditation Center :  Buddhist Studies Course with Shelly Graf: The Five Aggregates

2019-11-18 Buddhist Studies: The Five Aggregates, Week 2 - Talk 56:01
Shelly Graf	Download Listen
Second week of 2-week Buddhist Studies course led by Shelly Graf. This is the discussion and q&a portion.
Common Ground Meditation Center :  Buddhist Studies Course with Shelly Graf: The Five Aggregates

2019-11-18 Trois portes inattendues vers le bonheur, cours 1 de 3 1:25:59
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-18 Guided Loving kindness Meditation 29:48
Leela Sarti	Download Listen
Gaia House :  The Beauty of Being

2019-11-18 Monday Night Dharma Talk 69:42
Amma Thanasanti	Download Listen
Spirit Rock Meditation Center

2019-11-18 Third Morning, Instructions 39:16
Leela Sarti	Download Listen
Gaia House :  The Beauty of Being

2019-11-18 Day 6: Conventional and Liberating Truths (Retreat at Spirit Rock) 44:26
Brian Lesage	Download Listen
This talk explores the two truths doctrine of Nagarjuna in a way that makes it relevant for our lives and our practice.
Spirit Rock Meditation Center :  APP2 Retreat #2: Emptiness

2019-11-17 Complete Balance ~ Complete Contact 38:51
Ayya Santacitta	Download Listen
San Francisco Dharma Collective
Aloka Vihara Forest Monastery

2019-11-17 Seven Factors Of Awakening 45:39
Beth Sternlieb	Download Listen
The moonlight of awakening shinning through as we let go of clinging
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-17 Dharma Talk - Effortlessness 55:53
Leela Sarti	Download Listen
In this recording Leela Sarti is in conversation with her Guest Teacher on the retreat.
Gaia House :  The Beauty of Being

2019-11-17 Guided Meditation 27:47
Leela Sarti	Download Listen
Gaia House :  The Beauty of Being

2019-11-17 Mark Sunday AM Mindfulness Breathing 30:21
Mark Nunberg	Download Listen
Weekly Sunday AM guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-17 Mark Sunday AM Mindfulness Breathing Q and A 33:06
Mark Nunberg	Download Listen
Weekly Sunday Morning Q & A only
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-17 Second Morning, Instructions 48:07
Gavin Milne	Download Listen
Gaia House :  The Beauty of Being

2019-11-16 The Upside of Desire 48:19
Cara Lai	Download Listen
How to recognize craving (tanha) and wholesome desire (chanda) and how all of it points to awakening.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-16 Dharma Talk - Dukkha and Lightheartedness 49:55
Leela Sarti	Download Listen
Gaia House :  The Beauty of Being

2019-11-16 First Morning, Instructions 27:58
Leela Sarti	Download Listen
Gaia House :  The Beauty of Being

2019-11-16 Who are we? Exploring Our 'Selves' and Identities 5:46:00
Howard Cohn	Download Listen
Spirit Rock Meditation Center

2019-11-16 We Are Here To Forgive 42:16
Ayya Medhanandi	Download Listen
Digging deep through life's trials and pains with unfaltering compassion, discover the way beyond harming, the way beyond anger. At last, can we forgive all the monsters of the mind, letting them go, setting them free? Living harmlessly, fearless in the good and devoted to this radical healing, the face of enlightenment appears in the trenches of our own suffering.
Satipaññā Insight Meditation Toronto :  SIMT Fall Monastic Retreat

2019-11-15 Sankhara Dukkha 58:36
Rebecca Bradshaw	Download Listen
Suffering due to conditional foundations - being contingent - vulnerability.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-15 Wisdom and the Body - Part Two 49:22
Jill Shepherd	Download Listen
Exploring clinging and release with a focus on the body, using three practices from the Satipatthana Sutta as support for developing a wiser relationship to the body: contemplating the body in terms of its anatomical parts; its elemental qualities; and as a corpse in decay
Insight Meditation Society - Forest Refuge :  November 2019 at IMS - Forest Refuge

2019-11-15 Compassion For The Neutral Person 54:37
Beth Sternlieb	Download Listen
When we practice with the people we do not know we broaden our awareness and open our hearts
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-15 Morning Q&A 14:12
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-15 Day 3: Selfing & Freedom from Selfing (Retreat at Spirit Rock): Afternoon Session 55:40
Susie Harrington	Download Listen
The activity of selfing is dukkha. Freedom from selfing is onward leading towards liberation.
Spirit Rock Meditation Center :  APP2 Retreat #2: Emptiness

2019-11-14 Day 2 Emptiness and Dependent Origination (Retreat at Spirit Rock) 49:45
Brian Lesage	Download Listen
This talk connects the teachings on dependent origination and emptiness. It then connects them to our lives and our practice.
Spirit Rock Meditation Center :  APP2 Retreat #2: Emptiness

2019-11-14 Neither Tarring Nor Hurrying 51:03
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-14 Day 2 Afternoon Session 62:07
Gil Fronsdal	Download Listen
Repeated Question Experience on Inconstancy
Spirit Rock Meditation Center :  APP2 Retreat #2: Emptiness

2019-11-14 Morning Reflection 11:28
Jaya Rudgard	Download Listen
Wanting and not wanting on retreat - taking a break from the written word.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-13 Doors To The Deathless 43:52
Jaya Rudgard	Download Listen
The door of non-clinging is always open. Readings from verses on the Faith Mind and Tilopa's "Song Of The Maharudra"
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-13 Ecodharma 57:47
David Loy	Download Listen
Cambridge Insight Meditation Center

2019-11-13 Meditation - The Silence that is Listening 21:05
Tara Brach	Download Listen
Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-11-13 Listening to the Song - Part 1 52:39
Tara Brach	View Download Listen
Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and practices that help us cultivate the gift of a deep and healing listening presence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-11-13 The Five Aggregates - Meditation 33:16
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-13 The Five Aggregates - Talk 50:33
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-13 Metta for Our Times ~ Hopefree & Engaged 57:53
Ayya Santacitta	Download Listen
Guided Meditation III
Aloka Vihara Forest Monastery

2019-11-12 Sila 44:40
Winnie Nazarko	Download Listen
The 8 fold path emphasis moral restraint. This talk discusses the hows and whys of this set of practices.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-12 Patience 44:59
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 2019 at IMS - Forest Refuge

2019-11-12 The Flickering Nature of Things and Self, LGBTQ Retreat, Amsterdam 60:01
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-12 Meeting the Agreeable & the Disagreeable, LGBTQ Retreat, Amsterdam 52:46
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-11 Buddhist Studies: The Five Aggregates, Week 1 - Meditation 10:22
Shelly Graf	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course with Shelly Graf: The Five Aggregates

2019-11-11 Buddhist Studies: The Five Aggregates, Week 1 - Talk 54:22
Shelly Graf	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course with Shelly Graf: The Five Aggregates

2019-11-11 S.E.S-November-Fire Element-Dharma Talk 24:40
Sebene Selassie	Download Listen
New York Insight Meditation Center :  Sacred Earth Sangha

2019-11-11 S.E.S-November-Fire Element-guided meditation 16:35
Sebene Selassie	Download Listen
New York Insight Meditation Center :  Sacred Earth Sangha

2019-11-11 S.E.S. November - Fire Element - Reflections 23:01
Sebene Selassie	Download Listen
New York Insight Meditation Center :  Sacred Earth Sangha

2019-11-11 What is an Insight?, LGBTQ Retreat, Amsterdam 65:46
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-11 Monday Night Dharma Talk 1:54:28
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2019-11-11 Changing the View, , LGBTQ Retreat, Amsterdam 65:23
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-11 Morning Reflections On Not-Self 17:14
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-11 Metta for Our Times ~ Hopefree & Engaged 53:12
Ayya Santacitta	Download Listen
Guided Meditation II
Aloka Vihara Forest Monastery

2019-11-10 Reflections On The Four Noble Truths/ Eightfold path 47:11
Beth Sternlieb	Download Listen
Training the mind. Causes for happiness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-10 Freeing Self and Others from Judgments, A guided Meditation, LGBTQ Retreat, Amsterdam 29:35
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-10 Steps to Calming the Mind - Meditation 38:44
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-10 Steps to Calming the Mind - Talk 47:05
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-10 Liberation Through Kindness - Q & A Session 55:15
Ajahn (Ven.) Canda Bhikkhuni	Download Listen
This recording was made on a Meditation Day at Gaia House
Gaia House :  Meditation Day - Liberation Through Kindness

2019-11-10 The Creation of the World We Inhabit, LGBTQ Retreat, Amsterdam 57:33
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-10 Nothing There: Beyond the Prison of 'Self' 29:14
Ayya Medhanandi	Download Listen
The Fourth Insight known as udayabbaya ñāņa arises bestowing six qualities of upekkha as well as intimate knowledge of anicca through seeing the arising and disappearance of all conditioned things - most importantly, the emptiness of 'self'.
Sati Saraniya Hermitage

2019-11-10 Liberation Through Kindness - Dharma Talk 57:09
Ajahn (Ven.) Canda Bhikkhuni	Download Listen
This recording was made on a Meditation Day at Gaia House
Gaia House :  Meditation Day - Liberation Through Kindness

2019-11-10 What is a Thought?, LGBTQ Retreat, Amsterdam 32:04
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-10 Meeting Uncertainty & Uncontrolability, LGBTQ Retreat, Amsterdam 13:49
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-10 Liberation Through Kindness - Guided Meditation 39:15
Ajahn (Ven.) Canda Bhikkhuni	Download Listen
Gaia House :  Meditation Day - Liberation Through Kindness

2019-11-10 Emotions & Mind States, LGBTQ Retreat, Amsterdam 41:24
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-10 The Doorway Of The Present Moment. 12:57
Jaya Rudgard	Download Listen
Morning reflection on awareness as the escape from the attention traps of past and future.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-10 2019 3CE Retreat : Final Day Concluding Talk : Bhante Gunaratana 47:12
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-10 Coming Home to Wisdom - Women's Day Retreat 6:17:44
Kate Munding	Download Listen
Spirit Rock Meditation Center

2019-11-10 Coming Home to Wisdom Part 1: Intro and Meditation 9:43
Kate Munding	Download Listen
Spirit Rock Meditation Center :  CDL6 Retreat #1

2019-11-10 Coming Home to Wisdom Part 2: Talk 28:20
Kate Munding	Download Listen
Spirit Rock Meditation Center :  CDL6 Retreat #1

2019-11-10 Coming Home to Wisdom Part 3: Meditation 15:20
Kate Munding	Download Listen
Spirit Rock Meditation Center :  CDL6 Retreat #1

2019-11-10 Coming Home to Wisdom Part 4: Talk with Drawing Exercise 31:03
Kate Munding	Download Listen
Spirit Rock Meditation Center :  CDL6 Retreat #1

2019-11-10 Metta for Our Times ~ Hopefree & Engaged 29:24
Ayya Santacitta	Download Listen
Guided Meditation I
Aloka Vihara Forest Monastery

2019-11-09 Metta for a World in Crisis 23:05
Dhammadīpā	Download Listen
Context for metta practice in a world full of delusion, guided meditation on loving kindness.
Aloka Vihara Forest Monastery

2019-11-09 Queer Dharma?, LGBTQ Retreat, Amsterdam 60:55
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-09 Achtfache Pfad 40:38
Renate Seifarth	Download Listen
Der achtfache Pfad ist zweierlei: eine Anleitung wie wir uns weiter entwickeln inmitten unseres alltäglichen Lebens und eine Illustration wie wir uns neu ausrichten in Einklang mit unseren Erkenntnissen in der Meditation.
Seminarhaus Engl :  10 Tage Vipassana und Metta

2019-11-09 2019 3CE Retreat : Day 3 Q&A : Bhante Jayasara 1:10:51
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-09 2019 3CE Retreat : Day 3 Dhamma Talk Anatta : Bhante Jayasara 1:13:24
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-09 1st Morning Instructions, LGBTQ Retreat, Amsterdam 53:55
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2019-11-09 2019 3CE Retreat : Day 3 Guided Meditation : Bhante Jayasara 32:46
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-09 Restoring Well-Being with QiGong and Meditation 6:07:47
Teja Bell	Download Listen
Spirit Rock Meditation Center

2019-11-08 Metta for Climate Crisis 18:02
Dhammadīpā	Download Listen
Guided meditation
Aloka Vihara Forest Monastery

2019-11-08 Karmic Knots - 5 Stages 64:27
Rebecca Bradshaw	Download Listen
Working with deeply conditioned patterns of thoughts and emotions.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-11-08 Wisdom and the Body 51:58
Jill Shepherd	Download Listen
Cultivating a wiser relationship to the body through an understanding of the First Noble Truth, focusing on some of the ways we cling to our bodies
Insight Meditation Society - Forest Refuge :  November 2019 at IMS - Forest Refuge

2019-11-08 Freude entwickeln 47:13
Renate Seifarth	Download Listen
Freude kommt eine wichtige Bedeutung auf dem spirituellen Weg zu. Zwei Quellen der Freude können unterschieden werden. Die Freude, die aus dem Kontakt mit freudvollen beglückenden Erfahrungen und Objekten kommt, und die Freude, mit der uns bestimmte Geisteszustände wie Achtsamkeit, Mitgefühl, Großzügigkeit und Dankbarkeit erfüllen. Letztere Quellen können wir uns aktiv erschließen durch unsere Praxis.
Seminarhaus Engl :  10 Tage Vipassana und Metta

2019-11-08 2019 3CE Retreat : Day 2 Q&A : Bhante Seelananda 1:17:01
Bhante Henepola Gunaratana	Download Listen
Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat