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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-09-28
Day 4 Instructions - Seeing Not-Self Anattā
66:34
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Nathan Glyde
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Meditation instructions exploring the strategy of not-self–how is it to apply the recipe of seeing this is not me, not mine, not my self? Before that a few words sustaining our meditation experience: 1. keeping the balloon of practice alive through all postures, and 2. the idea of taking a victory lap when the bell rings–rather than ending quickly.
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SanghaSeva
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Insights to Live By
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2020-09-26
Morning Meditation
41:45
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Kirsten Kratz
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Aligning with our intention for the day, connecting to the part of us that may yearn to contribute to our own healing and the healing of the collective, sensing into our interdependence and relationality, choosing which practice we would like to play with e.g. relating to our body, or playing with the width of our awareness.
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Gaia House
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The Poetry of Self, The Poetry of Not Self
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2020-09-24
Samādhi Surfing
45:34
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Nathan Glyde
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1st guided meditation of the retreat, steadying into the present experience of body-heart-mind unification. Riding the wave of the present moment in intimate connection with breath & body sensations or sounds near and far.
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SanghaSeva
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Insights to Live By
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2020-09-24
Bringing Insights to Life
17:46
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Nathan Glyde
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Introducing the theme of the retreat: Insights To Live By, by defining insight (as Rob Burbea has) as ways of relating to life that bring freedom here and now. Insights are transferable between us, between sessions of meditation, and very possibly between all aspects of our lives.
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SanghaSeva
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Insights to Live By
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