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Dharma Talks
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2007-06-02 Foundations of Mindfulness 63:04
Bhante Henepola Gunaratana
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Gaia House :  Retreat with Bhante Henepola Gunaratana

2007-06-02 Beginner's Mind - The Bio-Suit 59:52
Phillip Moffitt
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A guided meditation leading to an exploration of the first foundation of mindfulness. Questions addressed include: why focus on the body and how the body relates to the other foundations.
Spirit Rock Meditation Center :  Awakening In The Body: Meditation And Qi Gong

2007-05-30 Inquiry And Investigation - part 1 59:16
Donald Rothberg
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Because we live in such a mental culture, we sometimes interpret meditation as getting rid of all thinking. But inquiry and investigation, often aided by language are crucial to Buddhist practice. We look at three practical methods of inquiry, using (1) mindfulness (2) deep listening, and (3) the lens of particular teachings.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-05-25 Opening The Door To Wisdom And Compassion 47:04
Sharda Rogell
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When we speak of the healing power of mindfulness, we mean healing the clinging mind. For this, we draw on mindfulness that opens the door to our wisdom and compassion, so we can see the truth clearly with a kind and loving-heart.

2007-05-24 Healing Power Of Mindfulness 52:19
Howard Cohn
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Appreciating the healing and liberating power of fear and mind. Learning to trust and use awareness.

2007-04-30 Respect And The Dalai Lama 66:03
Jack Kornfield
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Stories of the blessings of compassion, regret and mindfulness.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-04-24 Foundations of Insight 61:04
Norman Feldman
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The Buddha's discourse on the Foundations of Mindfulness offers many instructions and techniques that guide us in our investigation into the true nature of things, opening to the insights, the experiential knowing, that liberates the heart and mind. What is the true nature of things? How does insight liberate? This talk, by way of commentary on parts of the discourse, explores the relationship between mindfulness, insight and liberation.
Gaia House :  Insight Meditation and Qi Gong

2007-04-23 Satipatthana Sutta - part 27 - Factors Of Awakening: Mindfulness 55:34
Joseph Goldstein
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Insight Meditation Society - Forest Refuge :  April 2007 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2007-04-22 Mindfulness, Wisdom, Intention 49:04
Norman Feldman
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Gaia House :  Insight Meditation and Qi Gong

2007-04-19 Introduction to Mindfulness, Week 6 1:32:43
Mark Nunberg
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Class
Common Ground Meditation Center

2007-04-08 Sati (Mindfulness) 51:21
Pamela Weiss
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San Francisco Insight Meditation Community

2007-03-22 Introduction to Mindfulness, Week 2 1:16:10
Mark Nunberg
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Class
Common Ground Meditation Center

2007-03-21 Transforming Judgment - part 2 47:28
Donald Rothberg
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We review some of the main themes of transforming judgments – the nature of judgments and four main ways of working with judgments, using mindfulness, inquiry, and heart practices. We add some exploration of the cultural dimension of judgments and how to combine inner work on judgments with outer response and how to combine inner work on judgments with outer response.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-03-20 Mindfulness 62:36
Marcia Rose
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Mountain Hermitage :  Hermitage

2007-03-15 Intimacy, Acceptance, Release 45:40
Christina Feldman
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Intimacy is the heart of mindfulness. This talk explores the power of aversion and the freedom from aversion.
Insight Meditation Society - Retreat Center :  Women In Meditation

2007-03-14 Rescue Remedy 46:43
Ayya Medhanandi
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By practising awareness of your breath you will begin to understand your mental and physical processes and develop mindfulness. You will know what is happening as it happens, and you will be able to recognize a hindrance and turn it off. Spiritual regret for past unwholesome actions can develop and you will be able to abandon them and let go of a lifetime’s accumulation of baggage. A talk given at a 10 day Ottawa Buddhist Society retreat at the Galilee Centre, Arnprior, Ontario, Canada.
Ottawa Buddhist Society

2007-03-14 Transforming Judgment - part 1 53:55
Donald Rothberg
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Working with judgments is a kind of “royal road” of transformation, taking us into our deep and often unconscious views, sense of self and pain. We look at the importance of this work, and the speaker tells personal stories illustrating four ways of working with judgments: 1. mindfulness 2. seeing core patterns of mind and heart 3. metta, compassion, joy – using heart practices, and 4. deep inquiry.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-02-25 The Relaxation Of Inner Freedom 53:31
Michael Grady
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The power of mindfulness and self knowing frees our hearts and minds of the burden of past conditioning, opening us to a creative process learning and unconditional relaxation
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2007-02-16 Mindfulness And Transformation Of Emotional States 1:15:39
Marcia Rose
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The Buddha offers us a recipe for cultivating a strong and clear mindful attention that's grounded in kindness and patience that meets the experience of the moment and sees it clearly, just as it is. We can learn to experience afflictive emotions without getting caught up or swept away and overcome by them. It's as though we learn to see them so clearly, that we see through them, just like we see through the colors of a rainbow.
Insight Meditation Society - Forest Refuge :  February 2007 at IMS - Forest Refuge

2007-02-10 The Body In The Body-The First Domain Of Mindfulness 63:40
Marcia Rose
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Paying attention...a non-judgemental, non-manipulative, non-grasping, non-rejecting, kind of attention to the body in the body...just the body as such...not one's feeling, ideas, concerns, or interpretations about it. How do we know the body? How are we established in this first domain of mindfulness? Are you looking in the right place and in the right way for the happiness that you are seeking?
Insight Meditation Society - Forest Refuge :  February 2007 at IMS - Forest Refuge

2007-02-08 Introduction to Mindfulness, Week 4 1:18:47
Mark Nunberg
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Class
Common Ground Meditation Center

2007-02-08 Five Spiritual Faculties: How Awakening Happens 61:59
James Baraz
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The five Spiritual Faculties describe the importance of balance as well as explain the process of intensive practice. Faith leads to effort which develops mindfulness, which cultivates concentration which flowers as wisdom.
Spirit Rock Meditation Center

2007-02-01 Introduction to Mindfulness, Week 3 49:36
Mark Nunberg
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Class
Common Ground Meditation Center

2007-01-31 Mindfulness And Papanca - part 2 57:37
Donald Rothberg
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We focus, in this record of two talks, on the nature of Papanca or “conceptual proliferation” its roots in compulsive craving and aversion, and a number of different ways to work skillfully with Papanca.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-01-24 Mindfulness and Papanca 59:43
Donald Rothberg
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Spirit Rock Meditation Center

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