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Dharma Talks
2012-02-25 Mindfulness and Full Awareness 62:00
Carol Wilson
This talk explores the Buddha's teaching on Clear Comprehension also called Full Awareness. The commitment to see our motivation in our mind, moment by moment, without glossing over, leads to happiness and purification. By clarifying our greater aspiration we create a mindful container to see our habitual thinking arise without acting upon it and the result is living of life of non-harming.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-22 Loving One's Enemies I 60:40
Donald Rothberg
We explore the meaning of developing a love or loving kindness toward all, including one's "enemies," using both Christian and Buddhist resources. Four foundational practices are outlined: 1.Ffollowing ethical guidelines 2. Mindfulness 3. Metta, and 4. Wisdom practices to help contemplate emphathically the causes and conditions of difficult interactions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-22 The Flood Stopper 29:36
Thanissara
Balance and samatha, samadhi and vipassana. Full development of mindfulness.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-21 Danger of Fixation 36:05
Shaila Catherine
How does suffering manifest in attachment to views? This talk explores right view and addresses the danger of attaching to a position, philosophy, belief, or opinion. Primary sources are the teachings from the Middle Length discourses numbers 72 and 74. Recognizing the dangers of attachment and clinging to beliefs and opinions, we directly investigate what can be known in the mind and body. This is a pragmatic path of mindful awareness that results in actions that are immediately liberating.
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012
In collection: Buddhist Perspectives on Right View

2012-02-19 Practice of Mindfulness 46:28
Kittisaro
Root cause of suffering is not seeing clearly. The direct way to peace. Thought as a servant of awareness.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2012-02-14 Compassion and Mindfulness 60:14
Carol Wilson
The Dalai Lama has said that compassion develops through a deep insight into and understanding suffering. The difficult times we go through on retreat are a wonderful opportunity to explore the possibility of compassion in relationship to our own experience.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-14 Introduction to Mindfulness - Week 5 1:29:11
Mark Nunberg
Class
Common Ground Meditation Center

2012-02-13 Instructions on Mindfulness of Body 21:09
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-12 Dharma and Technology: Mindfulness and Focus 35:20
Anushka Fernandopulle
Spirit Rock Meditation Center

2012-02-11 Mindfulness Sitting And Walking Meditation Instructions 67:55
Mark Coleman
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2012-02-11 Mindfulness 53:12
Andrea Fella
Mountain Hermitage Fella and Scharf

2012-02-07 Opinions and Truth 41:14
Shaila Catherine
Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-02-07 Introduction to Mindfulness - Week 4 24:14
Mark Nunberg
Class
Common Ground Meditation Center

2012-02-02 What is Mindfulness? 54:27
Sally Armstrong
Even though we talk a lot about mindfulness, we often don't fully understand what the Buddha meant by "samma sati" or right mindfulness. This talk explores samma sati and also "sati-panna"-mindfulness wisdom: the wisdom that naturally develops when we pay attention.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-01-31 Monthly Sitting and Inquiry, January 2012 58:55
Gina Sharpe
Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion. Gina Sharpe is the Guiding Teacher of NYI, which she co-founded in 1998. She has been studying and practicing the Dharma for several years in Asia and the United States across many traditions and has been teaching since 1994.
New York Insight Meditation Center

2012-01-31 Introduction to Mindfulness - Week 3 1:29:52
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-25 Deepening Daily Life Practice, I 67:38
Donald Rothberg
We explore how our practice can come alive in the flow of daily life, focusing on some of the challenges as well as three areas: (1) Various supports for daily life practice, (2) the centrality of mindfulness of the body, and (3) taking difficulties and even suffering as opportunities for practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-01-24 What is Right View 41:01
Shaila Catherine
Right view is an approach to life that leads to awakening, to enlightenment. As mindfulness becomes mainstreamed in western culture, serious practitioners should take care that the framework of virtue, the integrated eight-fold path, and the liberating potential of meditation practice are not lost. Both mundane and supramundane right view are examined in this talk. Ultimately, right view implies a direct realization of the four noble truths and of the model of dependent arising.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
In collection: Buddhist Perspectives on Right View

2012-01-24 Introduction to Mindfulness Meditation - Week 2 1:27:07
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-17 Introduction to Mindfulness Meditation - Week 1 1:26:05
Mark Nunberg
Class
Common Ground Meditation Center

2012-01-15 Wise Mindfulness 54:29
Anushka Fernandopulle
San Francisco Insight Meditation Community

2012-01-14 The Path Of Awareness 60:38
Mark Coleman
What is mindfulness - how can we develop it in our meditation and lives and how does awareness reveal freedom and its obstacles - i.e. the hindrances to meditate and how to to overcome them.
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-13 Opening Talk For Mindfulness Retreat 34:11
Mark Coleman
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-12 Seven Factors of Enlightenment Part 1 56:19
Michele McDonald
Mindfulness
Vipassana Hawai'i (Kyaswa Monastery) 2012 Kyaswa Monastery, Burma

2012-01-08 Metta Practice as a Path of Awakening 60:08
Donald Rothberg
Metta practice is a training inclining toward the awakened heart. We explore several aspects of this training in terms of the development of a number of capacities, working through what blocks metta, and the integration of metta, mindfulness and wisdom.
Spirit Rock Meditation Center Metta

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