|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2021-07-22
Mettā meditation, Dhamma talk on rains retreat
1:18:41
|
|
Bhante Sujato
|
|
|
Mettā meditation and Dhamma talk by Bhante Sujato at the beginning of the rains retreat: brief introduction to the Buddha's first teaching which marks the establishment of the sangha. The original role of rains retreats as a community event. Rains today during the present Covid lockdown.
|
|
Lokanta Vihara
|
|
|
2021-07-22
Guided Meditation - Right View Supports Right Mindfulness
50:40
|
|
Ajahn Sucitto
|
|
|
When mindfulness is based on right view, there is understanding of skillful and unskillful mind-states and the effects they give rise to. Otherwise mindfulness is merely attention. Right mindfulness, established firmly in the body, has the quality of steadiness and stillness, witnessing and non-involvement with phenomena. Mindfulness is about returning to body and breathing – ground, space, center.
|
|
Cittaviveka
|
|
|
2021-07-19
Meditation: Listening with the Heart | Monday Night
23:59
|
|
Jack Kornfield
|
|
|
Direct mindful loving awareness to the mind. The mind secretes thoughts, stories and memories. You are the loving awareness that feels the stream of the mind, that knows it—all the busyness, hopes, and ideas. Listen now to the wisdom mind. It has a message for you. It has wisdom that you need just now. Now let the field of loving awareness open, so the heart knows you can listen to the world around you with tender care. By listening with a compassionate heart and a wisdom mind, your understanding can grow.
|
|
Spirit Rock Meditation Center
|
|
|
2021-07-15
Accessing Your Triggers for Insight
51:41
|
|
James Baraz
|
|
|
Have you ever had a profound meditation experience and tried with frustration to recreate it?This is a common experience for many practitioners. Just as trauma can be triggered in our body and mind, the same is possible with positive experiences that we've gone through. This talk explores how this works and how we can access those profound moments and the wisdom that they've awakened in us.
|
|
Insight Meditation Community of Berkeley
|
|
|
|
|
