Meditation is part of the eight-fold path. We see there are no such things as objects just many, many subjects – and they all experience themselves as subjects.
Instructions and teaching on the second foundation of mindfulness, which is Vedana (feeling tone, or hedonic valence). A description from the Satipatthana, guided meditation, and ending reflections.
The temple is built through contemplating, understanding and clearing the ground. The construction is through a process called recollection: to bring up a topic, linger on it and see what the resonances are.
