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Dharma Talks
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2022-09-02 GM 22:26
Ajahn Sucitto
A combined talk, examining how chanting contributes to external and internal practice, and guided meditation (at 12:15) addressing the framing of the body.
Cittaviveka 2022 Online Teaching

2022-08-31 Guided Meditation Exploring Reactivity and Feeling-Tone 35:00
Donald Rothberg
After brief basic meditation instructions related to stabilizing attention with an anchor, and then being present to the anchor or whatever else is predominant, there is an 8-minute or so period of settling and stabilizing. Then there is guidance to notice and be mindful of any kinds of reactivity (manifesting in the body, emotions, and thoughts), if in the workable range. After another 10 minutes or, there is guidance to notice a moderate or greater level of the pleasant or unpleasant (as long as it is workable), staying with the sense of pleasant or unpleasant, noticing any tendencies to reactivity (wanting and grasping, or not wanting and pushing away, at the levels of body, emotions, and/or thoughts).
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-08-30 Reflections and Guided Meditation 55:53
Jenny Wilks
A Deeper Calm, Based on Insight.
Gaia House Meditation Day: A Deeper Calm than Stillness

2022-08-30 Reflections and Guided Meditation 45:51
Jenny Wilks
Seeing Clearly.
Gaia House Meditation Day: A Deeper Calm than Stillness

2022-08-30 Reflections and Guided Meditation 55:11
Jenny Wilks
Calming the Body and Mind.
Gaia House Meditation Day: A Deeper Calm than Stillness

2022-08-28 Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience 55:26
Ayya Santacitta
Talk & Guided Meditation
Aloka Vihara Forest Monastery

2022-08-28 Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock) 63:01
Leslie Booker
Talk on Compassion and Guided Meditation
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-28 The Six Elements & Emergent Response 29:55
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery

2022-08-28 We can train our minds to go deeper 37:29
Ayya Santacitta
Guided Meditation
Sacramento Insight Meditation

2022-08-27 Opening to Appreciation 64:23
Zohar Lavie
Online Dharma Hall session including guided meditation and Dharma talk on the theme of the interwinding co-creating aspects of appreciation, gratitude, and joy.
Gaia House Online Dharma Hall - Aug 2022

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