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Dharma Talks
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2024-11-12 This That Conditionality 46:51
Juha Penttilä
Gaia House November Solitary

2024-11-12 Tous les plaisirs ne sont pas égaux 63:16
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-11 Teaching from the Metta Sutta - part 2 57:43
Greg Scharf
The second talk in series - reflections on teachings from the Karaniya Metta Sutta
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-11 Gathering Spiritual Resources in this moment. 43:58
Kate Munding
This is a time of gathering spiritual resources. To gather the wisdom and clarity that exists within. It's a time to tap into knowledge and strength that exists externally. Tonight will be an evening of self-compassion and an opening towards more clarity of how to meet this moment in time. Whether you are feeling energized to meet the greed, hate, and delusion that is so empowered right now, or you feel numb, tired, and defeated, this evening will guide you.
Assaya Sangha

2024-11-11 Essential Teachings for Changing Times 1:37:47
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-11-11 La conscience des états intérieures 63:18
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-11 Le corps et l'esprit 57:19
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-10 Seven Factors of Awakening 60:54
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-10 Les 4 nobles vérités 68:08
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-10 The Five Spiritual Faculties 45:17
Laura Bridgman
Gaia House November Solitary

2024-11-10 The Place of Coolness, Part 1 - Meditation 32:23
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-10 The Place of Coolness, Part 1 - Talk 46:54
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-10 Le sentier octuple, 2e partie 33:13
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-10 Let my Gift to Myself be Patience 53:36
Ayya Santacitta
Reflection & Guided Meditation on Earthworm Practice
Cloud Mountain Retreat Center

2024-11-09 Le sentier octuple 58:53
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-09 From Ignorance to Freedom and Safety | Ayya Santussikā 34:39
Ayya Santussika
This dhamma talk and Q&A was offered on November 9, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-11-09 L'attention à la respiration en 4 étapes simples 31:40
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-09 Guided meditation: Open Presence 18:58
Caroline Jones
Based on a teaching from Matthieu Ricard, in his book 'Happiness'
Insight Meditation Society - Forest Refuge November 2024

2024-11-09 Morning Reflections: Placing an Altruistic Intention 53:36
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-09 La clarté intérieure 60:47
Pascal Auclair
Terre d'Éveil Vipassana La clarté intérieure

2024-11-08 Generosity 57:02
Jaya Rudgard
Dana and Caga: how the quality of generosity can be seen to underlie the whole of our practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-08 Our Weapon Is Love 28:26
Ayya Medhanandi
We wake up to Truth in the silence of the mind. Where else could we possibly discover it? To see and understand what we truly are, abandon the distractions of the world and purify consciousness. But are we willing to let go? Can we trust enough to enter the unknown? Humbly and tirelessly, bless each present moment with moral integrity, faith, courage and focused attention. Listen! The Buddha’s voice reveals all, not known by will-power but by wisdom power. Sustain pure awareness – and true happiness, peace, and freedom await us. It is the weapon of nobility – nothing less than unconditional love.
Toronto Theravada Buddhist Community (TBC) :  Our Weapon Is Love

2024-11-08 Practicing with thoughts 44:48
Caroline Jones
Some skillful means to employ in the process of developing a wise relationship to thoughts and thinking.
Insight Meditation Society - Forest Refuge November 2024

2024-11-08 Refuge in Recovery 61:47
Kevin Griffin
Spirit Rock Meditation Center Nourishing the Beautiful: A Retreat for the LGBTQIA+ Community

2024-11-07 short talk: Exploring the relationship between dharma and politics 15:05
Jill Shepherd
How might we respond to the results of the 2024 US election?
Auckland Insight Meditation Auckland Insight meetings 2024

2024-11-07 Five Aggregates Review and Exploring the Sense of Self 61:03
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-07 Guided body scan 26:01
Caroline Jones
A way of moving through areas of our embodiment with a kind, receptive interest
Insight Meditation Society - Forest Refuge November 2024

2024-11-07 Keeping the Heart Open in Uncertain Times 52:18
James Baraz
This week has been a test for anyone who values kindness, compassion, and equanimity. It's understandable to get lost in fear, confusion and despair. This is when spiritual practice is needed most. How can we use our practice to develop a balance of mind in unpredictable circumstances, and relate to those who have very different perspectives from ours without getting caught in "othering"?
Insight Meditation Community of Berkeley

2024-11-06 Brief Post-Election Reflections 16:37
Matthew Brensilver
A few thoughts on Wednesday November 6th 2024.
Various

2024-11-06 Week 2, Pt 3 - Guided Meditation 25:02
Juha Penttilä
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-11-06 Meditation: Remembering Your Spiritual Heart (16:52 min.) 16:51
Tara Brach
During times of great collective stress, it’s common to get gripped by waves of anxiety and fear. This guided meditation, an adaptation of the Tibetan tonglen practice, helps us reconnect with our spiritual heart, the sea of love and light that can hold even the most painful waves in our lives.
Insight Meditation Community of Washington DC

2024-11-06 Becoming Bodhisattvas in a Troubled World 51:37
Tara Brach
Thich Nhat Hanh said “no mud, no lotus.” How might anger, hatred and delusion—the mud of these times– give rise to a growing compassion and wisdom in our world? In this talk, we look directly at the angst surrounding the US elections and explore several powerful teachings and practices that can serve as the catalyst for profound transformation and an evolving of wisdom and love in our collective consciousness.
Insight Meditation Community of Washington DC

2024-11-06 Week 2, Pt 1 - Mettā Meditation 20:24
Juha Penttilä
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-11-06 'On Common Ground' & Creative Practice 43:15
Kirsten Kratz
Gaia House November Solitary

2024-11-06 Post-Election Day Community Gathering 1:59:46
Sylvia Boorstein, Donald Rothberg
We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-11-06 Parami of Patience 15:00
Dawn Scott
Brief morning reflection on gentle perseverance
Insight Meditation Society - Forest Refuge November 2024

2024-11-06 Morning Instructions: Undirected Attention/Open Awareness 64:54
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-05 Learning to Live with Uncertainty 40:07
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-05 Non-attachment to Happiness and Unhappiness - Part 2 - Meditation 31:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-05 Non-attachment to Happiness and Unhappiness - Part 2 - Talk 59:11
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-05 The Hindrances 43:52
Juha Penttilä
Gaia House November Solitary

2024-11-04 Teachings from the Metta Sutta - Part One 52:00
Greg Scharf
This is an updated version of a talk given in 2022
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-04 Parami of Truth 19:45
Dawn Scott
Brief morning reflection on truth and practice
Insight Meditation Society - Forest Refuge November 2024

2024-11-04 Morning Reflections on Not-Self and Intention 58:02
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 The Five Aggregates 64:27
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 Kathina talk - What is all this for? 43:56
Ajahn Sucitto
The great assembly of lay women, laymen, monks and nuns comes together at Kathina. Kathina is a celebration of this great assembly; and the purpose of the assembly is to encourage cooperation and bring the light of Dhamma in the world.
Cittaviveka CBM 2024 Talks

2024-11-03 Aspiration & Intention 45:45
Yanai Postelnik
Gaia House November Solitary

2024-11-03 Non-Attachment to Happiness and Unhappiness, Part 1 - Talk 41:41
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-03 Non-Attachment to Happiness and Unhappiness, Part 1 - Meditation 29:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-03 Morning Instructions 58:10
Tuere Sala
Practicing with Intentions
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 Opening to the Sacred in Challenging Times 1:14:36
Dawn Mauricio
Spirit Rock Meditation Center BIPOC Voices - Series

2024-11-02 Équanimité, compassion et joie 24:13
Pascal Auclair
True North Insight

2024-11-02 La danse du démembrement de l’égo 60:53
Pascal Auclair
Pascal parle des trois fausses perceptions qui nous accablent et raconte la pratique libératrice festive de la danse du demembrement de l’égo
True North Insight

2024-11-02 The Pleasure of Happiness 63:00
Gavin Milne
Gaia House Online Dharma Hall - November

2024-11-02 Wise View 39:56
Laura Bridgman
Gaia House November Solitary

2024-11-02 Metta Practice: Difficult Person and All Beings 58:05
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-02 Les six domaines des sens 41:06
Pascal Auclair
True North Insight

2024-11-02 Quelques lunettes à enfiler pendant la pratique 67:04
Pascal Auclair
True North Insight

2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones
Insight Meditation Society - Forest Refuge November 2024

2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard
Instructions and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-01 Honeycake among the pumpkins: the Honeyball Sutta 52:17
Jaya Rudgard
Perception, proliferation and the source of our disputes with the world.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-01 Lovingkindness Practice Group- Meditation 42:19
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-01 Lovingkindness Practice Group - Talk 45:37
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-01 Three Dharmettes: The 5 Daily Reflections, Supports for Maranasati, and Forgiveness (Retreat at Spirit Rock) 54:17
John Martin, Kodo Conlin, Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-11-01 Touchstones 41:07
Caroline Jones
This talk suggests six intentions that can help us re-enter or deepen into our meditation practice.
Insight Meditation Society - Forest Refuge November 2024

2024-11-01 Zank und Streit 34:32
Renate Seifarth
Der Buddha gibt Hinweise wie wir miteinander friedvoll leben können. Dazu gehört die geistige Haltung, mit der wir anderen begegnen, wie wir miteinander sprechen und wie wir handeln. Von großer Bedeutung ist dabei, welche Geisteszustände sich bei uns selbst und anderen entwickeln.
Seminarhaus Engl :  Vipassana und Metta Retreat

2024-11-01 Quatre essentiels partages post-retraite 60:07
Pascal Auclair
True North Insight

2024-11-01 Le 4e fondement de l’attention 66:06
Pascal Auclair
True North Insight

2024-11-01 Morning Instructions: Releasing into peace and intention setting through deathbed visualization. (Retreat at Spirit Rock) 56:01
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-11-01 Morning Instructions: Working With Thoughts 64:37
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-31 Le corps: un jeu de 4 éléments 16:53
Pascal Auclair
True North Insight

2024-10-31 Short talk: Halloween reflections 16:27
Jill Shepherd
What haunts you, and what helps you face fear?
Auckland Insight Meditation Auckland Insight meetings 2024

2024-10-31 Supports for Continuity 57:51
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-31 Ce que révèle une présence sage 58:19
Pascal Auclair
True North Insight

2024-10-31 Ce moi qui semble au centre de tout 18:00
Pascal Auclair
True North Insight

2024-10-31 Maranasati Practice Instructions, Arising & Passing (Day 3) (Retreat at Spirit Rock) 55:04
John Martin
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-31 Scary Times on Halloween: Working with Fear 58:44
James Baraz
This Thursday is Halloween night. It's definitely scary times so I thought we could explore working with fear. Join us online.
Insight Meditation Community of Berkeley

2024-10-31 Ce qu’est un phénomène et comment en faire l’expérience en pleine conscience 53:21
Pascal Auclair
True North Insight

2024-10-30 Week 1, Pt 3 - Guided Meditation - Recognising Vedana 33:28
Yahel Avigur
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard
Short Reflections and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-30 Meditation: Living Loving Awareness 19:59
Tara Brach
By bringing our full attention to the aliveness in the body, we can open to the experience of interior space and the space that includes all sensations and sounds. This then allows us to perceive continuous space filled with the light of awareness. This meditation attunes us to these dimensions of awareness: continuous open space, heart space and full aliveness. We end with a Zen poem that invites us to rest in this living, loving awareness, and know it as home.
Insight Meditation Community of Washington DC

2024-10-30 Cultivating a Courageous Heart – Part 2 59:53
Tara Brach
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts.
Insight Meditation Community of Washington DC

2024-10-30 Letting Go to Befriend Death (Retreat at Spirit Rock) 57:11
John Martin
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-30 Week 1, Pt 2 - Introduction - What is Vedana ? 22:43
Juha Penttilä
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-10-30 Dauerhaftigkeit – der zweite Irrtum 43:53
Renate Seifarth
Unsere Wahrnehmungsverarbeitung lässt den Eindruck einer dauerhaftigen Welt entstehen. Zementiert wird dieser Eindruck durch unser Haften an unserer Vergangenheit und unseren Vorstellungen von der Zukunft.
Seminarhaus Engl :  Vipassana und Metta Retreat

2024-10-30 Week 1, Pt 1 - Opening of the Retreat & Mettā Meditation 21:45
Juha Penttilä, Yahel Avigur
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-10-30 Mature Love or There In the Middleness 54:22
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Medicine song (ikaro) by Manari Ushigua.
Aloka Earth Room

2024-10-30 Being a Bodhisattva: Connecting Inner and Outer Practice 2 63:48
Donald Rothberg
We begin with a review of last week's talk and exploration, on being a bodhisattva in our times. The theme was inspired by Donald's experience teaching two retreats north of Asheville, NC during Hurricane Helene and being inspired by the response of the retreat center, Southern Dharma, both locally near the center and in Asheville, combining community, inner practices, and helping others. In this session, we look first more at the traditional understanding of the bodhisattva, both in the context of the Buddha's teachings and later Theravada, and then Mahayana. We bring in images of the archetypcal bodhisattvas, Avalokiteshvara, Tara, Kwan Yin, and Manjushri, as well as examples of the vows of bodhisattvas, and an outline of the training of a bodhisattva in the ten paramitas (or "perfections"). We then ask about the nature of a contemporary bodhisattva, pointing to how connecting inner work and helping others can be a corrective to exclusively outer-oriented forms of activism and exclusively inner-oriented forms of Buddhist practice, in the context of a number of systemic crises that are facing us. After then looking at some of the capacities of a contemporary bodhisattva, we invite bodhisattva vows from those attending and hear from many. Discussion follows.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-10-30 Guided Reflection: Great Blessings 36:48
Deborah Ratner Helzer
Exploring the wholesome aspects of our lives included in the Maha Mangala Sutta.
Insight Meditation Society - Forest Refuge October 2024

2024-10-29 Samadhi and Nourishment 49:28
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-29 Don't Wait (Retreat at Spirit Rock) 1:19:49
Frank Ostaseski
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight. She helps us to discover what matters most. We don’t have to wait until the end of our lives to realize the wisdom that death has to offer.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-29 Paramis in Practice: Renunciation 54:55
Deborah Ratner Helzer
The whole of the path is about letting go.
Insight Meditation Society - Forest Refuge October 2024

2024-10-29 Letter from an Inmate - Metta 6:18
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-10-29 Ich-en und die befreiende Einsicht in die Leerheit 44:05
Renate Seifarth
Eine der täuschenden Aktivitäten unserer Wahrnehmung lässt den Eindruck eines soliden Ichs entstehen. Daraus entwickeln sich vielfältige Formen des Dünkels. Ein genauer Blick enthüllt die Wechselhaftigkeit des Ichs, so dass wir weniger in unserem Bild von uns selbst gefangen sind. Wir erleben größere Freiheit und Verbundenheit.
Seminarhaus Engl :  Vipassana und Metta Retreat

2024-10-29 Anatta or Not Self 22:15
Anushka Fernandopulle
This talk explores the skillful view of Not Self. What we call our self is actually a conglomerate of many aspects, all of which are changing. None of the things that we identify with as ourselves have an essential "me" in them. This can be investigated in different domains of experience, from the body to emotions to the mind.
Big Bear Retreat Center Three Views for Freedom

2024-10-29 Morning Instructions: If this were my last breath, what would I want the state of my mind-heart to be? (Retreat at Spirit Rock) 56:30
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-29 Morning Instructions 59:01
Tuere Sala
Second Foundation - Vedana
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-28 Did you ever forget that you were alive and suddenly you remembered? (Retreat at Spirit Rock) 57:44
Nikki Mirghafori
Mindfulness of Death practice supports us facing fear of death, living with intention and aligned with our values, avoiding common regrets at the end of life.
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-28 Walking the Path pre-election 46:30
Kate Munding
Where do we place our hearts in these times that are so uncertain, so divided, and stressful? What does our practice and this Buddhist path have to offer in terms of guidance and refuge to help us navigate? Tonight's talk will investage both of these questions in a way that is intended to offer a place for the body to ground and the heart to open.
Assaya Sangha

2024-10-28 Resilience in These Challenging Times 56:32
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

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