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Dharma Talks
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2023-10-19 Metta Meditation on Loving-Kindness for a Benefactor 20:00
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a benefactor.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Yourself 20:00
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for ourselves.
Various

2023-10-19 Différentes façons de pratiquer la méditation 63:23
Pascal Auclair
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Moulin de Chaves :  Faire la paix avec le monde

2023-10-18 Week 3 - Guided Meditation - Narrowing the Lense of Attention 33:51
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Meditation: Relaxing with Life 23:00
Tara Brach
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This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
Insight Meditation Community of Washington DC

2023-10-18 Week 3 - Guided Meditation - Arriving & Settling 30:13
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Inner Activism & Response-Ability 49:40
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-18 Pleine conscience du paysage intérieur 57:29
Pascal Auclair
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Enseignements et méditation guidée sur l’attention aux états mentaux et questions et réponses
Moulin de Chaves :  Faire la paix avec le monde

2023-10-17 Thoughts and thinking. 52:10
Jaya Rudgard
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Cultivating a wise relationship to thoughts and thinking in meditation and in daily life
Insight Meditation Society - Forest Refuge :  October 2023

2023-10-16 Mindfulness of Breathing - Week 6 of 8 - Meditation 36:29
Mark Nunberg
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Common Ground Meditation Center

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