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The greatest gift is the gift of the teachings
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Dharma Talks
2012-02-22
Loving One's Enemies I
60:40
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Donald Rothberg
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We explore the meaning of developing a love or loving kindness toward all, including one's "enemies," using both Christian and Buddhist resources. Four foundational practices are outlined: 1.Ffollowing ethical guidelines 2. Mindfulness 3. Metta, and 4. Wisdom practices to help contemplate emphathically the causes and conditions of difficult interactions.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2012-02-07
Opinions and Truth
41:14
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Shaila Catherine
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Our views, beliefs, and opinions affect our perception of events. To what extent do we assume that we are right and become attached to our opinions? With attachment to views we solidify a sense of self. Mindfulness meditation invites us to observe our relationship to views and opinions and see how it might be distorting perception by reinforcing a fixed sense of self. The term "right view" does not imply a more accurate or factual perspective; rather, right view describes a perspective beyond all attachment to views and opinions.
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Insight Meditation South Bay - Silicon Valley
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Tuesday Talks
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In
collection:
Buddhist Perspectives on Right View
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