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gift of the teachings
 
Dharma Talks
2019-11-21 Attitudes of the Mind 41:25
Kate Munding
In past weeks I've been pulling inspiration from the Satipatthana Sutta, the foundational teachings on mindfulness. I've been linking them to some of it's underpinning truths of change, impermanence, suffering, and freedom from it. I'd like to continue on this thread for tomorrow's talk and bring in the third foundation, the foundation of the mind.. We'll explore how, when we aren't lost in it, the mind is a fascinating subject for our attention. When we understand our mind more fully, we can more fully understand who we are. We'll use this theme to understand better the truth of self and not-self.
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-11-17 Mark Sunday AM Mindfulness Breathing 30:21
Mark Nunberg
Weekly Sunday AM guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-11-17 Mark Sunday AM Mindfulness Breathing Q and A 33:06
Mark Nunberg
Weekly Sunday Morning Q & A only
Common Ground Meditation Center Weekly Dharma Series

2019-11-07 Mindfulness of the Body 54:32
Kate Munding
mindfulness of the body and how it helps us understand and navigate change
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-11-03 Compassion - A Wise Response 49:43
Beth Sternlieb
Compassion for self and others is fundamentally the same. Mindfulness, kindness, and our common humanity
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-31 Mindfulness of Feelings. 61:20
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-31 Morning Instruction 56:32
Greg Scharf
Mindfulness of feelings (vedana)
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-29 Continuity Of Practice 55:53
Winnie Nazarko
This talk reviews the role continuity of practice has in strengthing mindfulness. The practice day is reviewed, with specific places of opportunity identified.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Meditation 33:11
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Talk 42:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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