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Dharma Talks
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2022-06-21
An approach to Meditation
25:01
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Ajahn Sucitto
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Tuning into the rhythms of the body and its breathing, we are aware of an impression in the heart. Sympathy or empathy is available to meet this. Relax. Let the body breathe undisturbed. (En accord avec les rythmes du corps et de sa respiration, nous sommes conscients d'une impression dans le cœur. La sympathie ou l'empathie est disponible pour répondre à cela. Relaxer. Laissez le corps respirer sans être dérangé.)
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Terre d'Éveil Vipassana
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Energy as a means of liberation and well-being
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2022-06-08
The Power of Rest
55:25
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Oren Jay Sofer
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Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be the hidden key to unlocking your meditation practice.
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Cambridge Insight Meditation Center
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