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Dharma Talks in English
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2021-10-04 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 4 - Talk 56:20
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-10-03 The Seven Factors of Enlightenment - Mindfulness Part 1 2:34:18
Marcia Rose
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Mini-Retreat including Dhamma Talks, Guided Meditation, Reflections
Mountain Hermitage :  8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-09-28 Mindfulness 52:56
Dawn Scott
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-23 Body as Elements: The First Foundation of Mindfulness as a Trauma Informed Practice 47:15
Leslie Booker
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A trauma informed practice that allows participants to explore the first foundation of mindfulness through the lens of using nature as a refuge.
Spirit Rock Meditation Center :  Finding True Refuge: A retreat for LGBT*QI2 and GNC Communities.

2021-09-20 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 2 - Meditation 31:31
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-09-20 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 2 - Talk 59:12
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-09-16 The 7 Factors of Awakening--Part 1: Overview and Factor 1, Mindfulness 52:51
Tina Rasmussen
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This free dharma talk is the first in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
Insight Meditation Tucson

2021-09-01 Guided Meditation: Settling, Tracking Reactivity and Awakened Qualities 36:10
Donald Rothberg
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We start with the intention to cultivate awakened qualities, then have a period of settling, followed by opening up experience and particularly noticing any reactivity (habitual grasping and pushing away) and awakened qualities, such as mindfulness, concentration, equanimity, joy, etc.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2021-08-24 Exploring Meditation as a Gateway to Transcendent Awareness, Part2 53:12
Rodney Smith
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There is a direct line through mindfulness to formless awareness. Simply release the “self” associated with mindfulness and awareness reveals itself in its full expanse.
Insight Meditation Society - Retreat Center :  Awakening: Insight Meditation Retreat for Experienced Practitioners

2021-08-11 27 meditation: choiceless attention 29:10
Jill Shepherd
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Beginning with mindfulness of breathing to steady the mind, then letting go of the primary object or anchor to connect with whatever experiences are predominant, using mental noting to help stay present with changing experiences
Blue Mountains Insight Meditation Centre :  Finding the Heart of Freedom

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