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Dharma Talks
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2024-01-01 Mudita: Appreciative Joy (Retreat at Spirit Rock) 37:09
Devon Hase
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Poem and guided meditation on gratitude and mudita for others.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-01-01 GM - reclining meditation 28:35
Ajahn Sucitto
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Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Radiating metta and settling into the heart 41:15
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

2023-12-31 The Sure Heart's Release - Part 2 - Meditation 31:27
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-12-31 Qi Gong Session; Guided Meditation 42:50
Jaya Rudgard
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Gaia House :  New Year Retreat

2023-12-31 Settling and opening with the breath 28:55
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

2023-12-30 Afternoon Guided Meditation (Retreat at Spirit Rock) 37:40
Tuere Sala
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Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2023-12-30 Re-membering a New Way of Reponse-ability 39:39
Ayya Santacitta
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Guided Meditation | New Year's Retreat
Jesuit Retreat Center

2023-12-30 Qi Gong Practice; Walking Meditation Guidance 60:49
Jaya Rudgard
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Gaia House :  New Year Retreat

2023-12-30 Guided Meditation: Working with Hindrances, Emotions, and Other Difficulties (Retreat at Spirit Rock) 45:02
Devon Hase
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Teaching and guided practice on working skillfully with challenging states of mind and heart.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

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