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Dharma Talks
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2026-01-12 Buddhist Studies: Mindfulness of the Body - Week 1 of 6 - Meditation 22:45
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, the First Foundation of Mindfulness

2026-01-12 Monday Night Meditation with Kate Munding 37:05
Kate Munding
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-01-11 Guided Meditation 37:23
Sumedha
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Simple listening - finding fluidity, depth and strength.
Gaia House :  Rest & Renewal

2026-01-11 Aligning with Truth: A Refuge for These Times, Part 1 of 2 - Meditation 34:26
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-01-11 “Be Like Water”: BIPOC Critical Thinking, Right Speech, and Solidarity in 2026 63:39
Mushim Ikeda
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Meditation & Dharma Talk
Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-01-11 Instructions and Guided Meditation: Vedana 56:36
Jeanne Corrigal
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Vedana is explored as a significant freedom moment which can help us see clinging.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

2026-01-10 Guided Meditation - Mettā Parami 37:18
Nathan Glyde
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Gaia House :  Rest & Renewal

2026-01-10 Guided Meditation and Dharmette: Connect, Sustain, Discern, Let Go 43:13
Dawn Neal
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Insight Santa Cruz :  Connecting and Sustaining Aspiration

2026-01-10 Guided Meditation: Intention 41:24
Dawn Neal
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Insight Santa Cruz :  Connecting and Sustaining Aspiration

2026-01-10 Meditation Instructions 58:50
Bob Stahl
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The First Foundation of Mindfulness of the Body
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat - 26FMBA

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