Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

August 2026 at IMS Forest Refuge

2026-08-01 (31 days) Insight Meditation Society - Forest Refuge

  
‹‹ previous      1 2
2026-08-01 Retreat Opening: Establishing Mindfulness, Refugees, and Precepts 67:29
Andrea Fella
Download Listen
2026-08-02 Instructions for Receptive Awareness Practice 66:51
Andrea Fella
Download Listen
2026-08-03 Guided Meditation 0:11
Andrea Fella
Download Listen
A guided meditation followed by silence and further reflections at the end of the sitting
2026-08-03 Supports for continuity 47:13
Andrea Fella
Download Listen
This recording starts with a reflection/guided meditation, followed by silence, with further reflections at the end of the silence.
2026-08-05 Continuity 53:08
Andrea Fella
Download Listen
A guided reflection, followed by silence, followed by further reflection
2026-08-06 Morning Reflection: Steady, Not Strained 51:18
Diana Clark
Download Listen
Right Effort asks for commitment, but not strain. This recording begins with a reflection and guided meditation, followed by silence, with further reflections at the end
2026-08-07 Morning Reflection: Learning From What is Here 45:01
Diana Clark
Download Listen
When we stop trying to create the "right" meditation, every experience can become something to learn from.
2026-08-07 From Judgment to Understanding: A Path to Freedom 54:08
Diana Clark
Download Listen
This talk explores how curiosity, discernment, and seeing conditions clearly can loosen judgment and support greater freedom.
2026-08-08 No Need to Look for Insights 52:57
Diana Clark
Download Listen
Looking for insights can subtly pull us away from what is actually happening. Practice is simply to be aware of experience as it is.
2026-08-11 Awareness of Awareness 47:39
Andrea Fella
Download Listen
Guided meditation followed by silence, ending with further reflections.
‹‹ previous      1 2
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org