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Dharma Talks
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2026-10-05 Instructions: including Mind States wholesome and unwholesome in the meditation field 60:38
James Baraz
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The Buddha recommended mindfulness of difficult states but also beautiful states such as peace joy as objects of meditation
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-09-30 Meditation Instructions on Exploring Emotions in Nature Practice (Retreat at Spirit Rock) 55:11
Mark Coleman
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Meditation instructions on Exploring emotions in nature practice.
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-13 RAIN Instructions & Meditation - Sensing the Body 38:17
Jake Dartington
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Gaia House :  A Path of Wisdom & Love

2026-08-22 Meditation Instructions: Blurring the Boundaries 43:19
Brian Lesage
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Vallecitos Mountain Retreat Center :  Having Gone to the Forest

2026-08-20 Meditation Instructions - Vast Awareness Permeated with the Brahma Viharas 57:31
Zohar Lavie
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Gaia House :  Fulfilling Stillness; Journeying Beyond the Known

2026-08-02 02 instructions and meditation: Mindfulness of breathing 2 40:44
Jill Shepherd
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Attuning to the different energetic effects of inhaling and exhaling
Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-07-29 Instructions - Phone Ceremony & Mantra; Mindfulness of Body - Guided Meditation 58:52
Tuere Sala, Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-25 Supports for Opening & Walking Meditation Instructions 10:05
Gavin Milne
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Gaia House :  Opening to the Timeless Ground - Meditation Day

2026-07-12 Base Practice: Breathing with the Energy Body (Guided Meditation and Instructions) & Focusing on One Point (Morning Session) 1:13:57
Yahel Avigur
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Barre Center for Buddhist Studies :  True Joy: A Samadhi and Jhana retreat

2026-07-04 Morning Instructions 48:39
Yanai Postelnik
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This recording also includes Mat Schencks offering instructions for walking meditation.
Gaia House :  A Path of Peace and Happiness

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